Shake and Bake
VS
Workouts
Saturday 11/14/20 @ 9:39 PM
✅
745kj
87rpm
49%
22mph
Monday 3/13/23 @ 1:26 AM
363kj
84rpm
37%
16mph
Wednesday 1/13/21 @ 1:31 PM
✅
446kj
84rpm
46%
20mph
Tuesday 1/12/21 @ 6:15 PM
272kj
82rpm
39%
16mph
Sunday 1/12/20 @ 3:43 PM
✅
974kj
88rpm
46%
21mph
Saturday 12/26/20 @ 4:27 PM
530kj
85rpm
37%
16mph
Tuesday 12/15/20 @ 12:31 AM
✅
519kj
86rpm
48%
21mph
Wednesday 12/16/20 @ 1:40 AM
261kj
83rpm
38%
16mph
Wednesday 11/25/20 @ 1:11 PM
✅
547kj
88rpm
48%
21mph
Tuesday 11/24/20 @ 2:27 AM
256kj
86rpm
36%
16mph
Tuesday 11/17/20 @ 12:10 PM
✅
523kj
85rpm
49%
21mph
Sunday 8/25/19 @ 7:40 PM
288kj
80rpm
40%
17mph
Wednesday 11/11/20 @ 12:25 PM
✅
522kj
82rpm
50%
21mph
Thursday 11/21/19 @ 1:44 AM
282kj
78rpm
40%
16mph
Saturday 6/13/20 @ 11:8 PM
✅
720kj
90rpm
47%
21mph
Monday 6/15/20 @ 1:31 AM
391kj
83rpm
39%
17mph
Wednesday 6/10/20 @ 1:8 PM
✅
540kj
86rpm
49%
21mph
Tuesday 6/25/19 @ 12:31 AM
315kj
80rpm
41%
17mph
Thursday 1/10/19 @ 2:54 AM
✅
179kj
83rpm
44%
19mph
Friday 1/11/19 @ 2:26 AM
98kj
83rpm
35%
15mph
bigmonkey1
Tempe, AZ
148
🔥
VS
3crookedhearts
MT #PFP, #BCTribe
2
Workouts
363
kj
Monday 3/13/23
530
kj
Saturday 12/26/20
261
kj
Wednesday 12/16/20
288
kj
Sunday 8/25/19
282
kj
Thursday 11/21/19
391
kj
Monday 6/15/20