Shake and Bake
Workouts
Wednesday 3/15/23 @ 12:58 AM
✅
103kj
64rpm
55%
20mph
Saturday 4/18/20 @ 2:35 PM
78kj
67rpm
50%
18mph
Monday 11/14/22 @ 1:43 PM
✅
340kj
57rpm
63%
21mph
Friday 11/25/22 @ 8:20 PM
242kj
71rpm
47%
18mph
Thursday 2/17/22 @ 4:42 PM
✅
367kj
55rpm
66%
22mph
Monday 2/21/22 @ 10:55 PM
243kj
76rpm
46%
18mph
Tuesday 11/23/21 @ 2:41 PM
✅
363kj
60rpm
63%
21mph
Tuesday 11/23/21 @ 12:14 PM
248kj
74rpm
47%
18mph
Wednesday 8/18/21 @ 4:12 PM
✅
308kj
76rpm
49%
20mph
Saturday 8/21/21 @ 2:22 PM
199kj
66rpm
45%
16mph
Sunday 11/8/20 @ 4:13 PM
✅
319kj
67rpm
55%
20mph
Friday 3/26/21 @ 10:22 AM
216kj
66rpm
48%
17mph
Sunday 2/14/21 @ 8:28 PM
✅
313kj
65rpm
56%
20mph
Monday 2/8/21 @ 12:46 PM
260kj
74rpm
47%
19mph
Tuesday 8/25/20 @ 7:58 PM
✅
365kj
64rpm
60%
22mph
Monday 8/24/20 @ 10:47 AM
242kj
77rpm
44%
18mph
Thursday 11/15/18 @ 6:36 PM
kj
rpm
%
0mph
Thursday 6/18/20 @ 11:50 AM
✅
244kj
74rpm
46%
18mph
Friday 3/27/20 @ 7:3 PM
✅
373kj
63rpm
62%
22mph
Thursday 4/23/20 @ 11:21 AM
223kj
77rpm
43%
17mph
Workouts
199
kj
Saturday 8/21/21
223
kj
Thursday 4/23/20