Shake and Bake
Workouts
Thursday 9/10/20 @ 1:46 PM
✅
675kj
86rpm
53%
23mph
Friday 2/19/21 @ 10:33 AM
285kj
88rpm
35%
16mph
Monday 3/30/20 @ 2:25 PM
✅
883kj
83rpm
54%
23mph
Sunday 6/13/21 @ 3:43 PM
406kj
87rpm
38%
17mph
Monday 3/9/20 @ 10:59 AM
✅
641kj
82rpm
54%
23mph
Thursday 5/13/21 @ 4:51 PM
288kj
91rpm
36%
17mph
Saturday 3/20/21 @ 11:23 AM
✅
646kj
87rpm
52%
23mph
Sunday 4/18/21 @ 2:53 PM
285kj
89rpm
36%
16mph
Saturday 8/22/20 @ 11:59 AM
✅
885kj
84rpm
53%
23mph
Saturday 11/14/20 @ 9:19 PM
368kj
86rpm
37%
16mph
Tuesday 11/26/19 @ 11:49 AM
✅
617kj
84rpm
52%
22mph
Monday 11/25/19 @ 11:9 AM
279kj
87rpm
36%
16mph
Saturday 6/13/20 @ 3:46 PM
✅
901kj
84rpm
54%
23mph
Sunday 6/14/20 @ 5:4 PM
339kj
88rpm
35%
16mph
Thursday 6/11/20 @ 10:46 AM
✅
688kj
86rpm
54%
23mph
Tuesday 6/9/20 @ 2:32 PM
274kj
84rpm
38%
16mph
Saturday 5/30/20 @ 11:30 AM
✅
413kj
87rpm
51%
22mph
Saturday 3/7/20 @ 2:4 PM
171kj
89rpm
35%
16mph
Monday 8/19/19 @ 5:57 PM
✅
629kj
81rpm
54%
23mph
Monday 8/19/19 @ 10:25 AM
251kj
83rpm
37%
16mph
Workouts
406
kj
Sunday 6/13/21
288
kj
Thursday 5/13/21
285
kj
Sunday 4/18/21
368
kj
Saturday 11/14/20
339
kj
Sunday 6/14/20
171
kj
Saturday 3/7/20
251
kj
Monday 8/19/19