Shake and Bake
Workouts
Monday 3/29/21 @ 10:25 AM
661kj
87rpm
52%
23mph
Monday 10/28/19 @ 10:5 AM
✅
739kj
85rpm
56%
24mph
Monday 2/24/20 @ 3:21 PM
643kj
92rpm
50%
23mph
Thursday 12/12/19 @ 10:55 AM
✅
828kj
93rpm
55%
25mph
Tuesday 4/28/20 @ 10:35 AM
621kj
90rpm
48%
22mph
Thursday 3/28/19 @ 9:56 AM
✅
699kj
93rpm
51%
23mph
Monday 8/26/19 @ 11:44 AM
440kj
91rpm
51%
23mph
Tuesday 9/1/20 @ 11:31 AM
✅
461kj
86rpm
54%
23mph
Sunday 8/9/20 @ 4:59 PM
634kj
81rpm
54%
23mph
Wednesday 8/12/20 @ 10:27 AM
✅
662kj
87rpm
52%
23mph
Tuesday 10/30/18 @ 10:30 AM
617kj
90rpm
49%
22mph
Thursday 7/16/20 @ 11:18 AM
✅
657kj
90rpm
49%
22mph
Wednesday 12/4/19 @ 3:20 PM
659kj
84rpm
52%
22mph
Tuesday 7/7/20 @ 11:52 AM
✅
766kj
92rpm
53%
24mph
Friday 4/17/20 @ 11:13 AM
688kj
84rpm
54%
23mph
Tuesday 4/14/20 @ 12:27 PM
✅
773kj
88rpm
55%
24mph
Monday 1/6/20 @ 12:21 PM
✅
663kj
90rpm
50%
22mph
Wednesday 1/8/20 @ 11:9 AM
660kj
93rpm
47%
22mph
Thursday 7/18/19 @ 9:59 AM
138kj
91rpm
47%
21mph
Wednesday 8/14/19 @ 1:50 PM
✅
705kj
85rpm
55%
24mph
Workouts
661
kj
Monday 3/29/21
643
kj
Monday 2/24/20
621
kj
Tuesday 4/28/20
440
kj
Monday 8/26/19
634
kj
Sunday 8/9/20
617
kj
Tuesday 10/30/18
659
kj
Wednesday 12/4/19
138
kj
Thursday 7/18/19