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Shake and Bake
biglebowski
LBK TX 🤘
137 🔥
Beat 2kpoorer
VS
2kpoorer
Suffield, CT
43
Beat biglebowski
Workouts
Previous Workouts
Next Workouts
Sunday 2/26/23 @ 6:26 PM
✅
359
kj
86
rpm
48
%
21
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Saturday 4/1/23 @ 1:58 PM
347
kj
85
rpm
48
%
21
mph
Monday 1/3/22 @ 4:38 PM
✅
569
kj
84
rpm
50
%
22
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
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Share
Thursday 1/6/22 @ 1:6 PM
567
kj
86
rpm
50
%
22
mph
Sunday 3/14/21 @ 2:23 PM
13
kj
97
rpm
41
%
20
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Share
Wednesday 10/20/21 @ 4:57 PM
✅
612
kj
90
rpm
49
%
22
mph
Thursday 8/5/21 @ 2:31 PM
✅
679
kj
86
rpm
53
%
23
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 8/4/21 @ 5:37 PM
631
kj
93
rpm
49
%
23
mph
Wednesday 2/17/21 @ 11:41 AM
✅
950
kj
87
rpm
54
%
24
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/19/21 @ 4:35 PM
884
kj
85
rpm
54
%
23
mph
Tuesday 4/28/20 @ 10:35 AM
✅
621
kj
90
rpm
48
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 10/8/20 @ 9:59 AM
595
kj
88
rpm
49
%
22
mph
Thursday 3/26/20 @ 2:14 PM
✅
387
kj
87
rpm
50
%
22
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 9/6/20 @ 5:17 PM
382
kj
91
rpm
48
%
22
mph
Tuesday 10/30/18 @ 10:30 AM
✅
617
kj
90
rpm
49
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/14/20 @ 2:39 PM
590
kj
87
rpm
50
%
21
mph
Friday 4/17/20 @ 11:13 AM
✅
688
kj
84
rpm
54
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/13/20 @ 10:17 AM
612
kj
88
rpm
50
%
22
mph
Wednesday 1/29/20 @ 3:3 PM
✅
709
kj
87
rpm
54
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/27/20 @ 10:54 AM
616
kj
85
rpm
52
%
22
mph
Previous Workouts
Next Workouts
biglebowski
LBK TX 🤘
137 🔥
Beat 2kpoorer
VS
2kpoorer
Suffield, CT
43
Beat biglebowski
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
359
kj
Sunday 2/26/23
347
kj
Saturday 4/1/23
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
✅
569
kj
Monday 1/3/22
567
kj
Thursday 1/6/22
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
13
kj
Sunday 3/14/21
✅
612
kj
Wednesday 10/20/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
679
kj
Thursday 8/5/21
631
kj
Wednesday 8/4/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
950
kj
Wednesday 2/17/21
884
kj
Friday 2/19/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
621
kj
Tuesday 4/28/20
595
kj
Thursday 10/8/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
387
kj
Thursday 3/26/20
382
kj
Sunday 9/6/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
617
kj
Tuesday 10/30/18
590
kj
Tuesday 7/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
688
kj
Friday 4/17/20
612
kj
Monday 4/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
709
kj
Wednesday 1/29/20
616
kj
Monday 1/27/20
Previous Workouts
Next Workouts