Shake and Bake
Workouts
Sunday 11/6/22 @ 3:5 PM
✅
451kj
86rpm
44%
20mph
Thursday 11/3/22 @ 1:59 PM
330kj
80rpm
41%
18mph
Monday 6/20/22 @ 5:2 PM
✅
486kj
81rpm
47%
20mph
Wednesday 9/9/20 @ 1:32 PM
358kj
82rpm
41%
18mph
Saturday 1/25/20 @ 2:35 PM
316kj
87rpm
38%
17mph
Monday 2/28/22 @ 2:43 PM
✅
325kj
83rpm
40%
17mph
Tuesday 8/25/20 @ 12:20 PM
✅
437kj
86rpm
44%
20mph
Wednesday 8/26/20 @ 1:29 PM
373kj
81rpm
43%
18mph
Sunday 1/9/22 @ 3:18 PM
✅
181kj
91rpm
41%
19mph
Wednesday 1/5/22 @ 3:31 PM
142kj
78rpm
41%
17mph
Friday 11/26/21 @ 3:9 PM
✅
168kj
79rpm
44%
19mph
Saturday 9/25/21 @ 3:26 PM
135kj
88rpm
37%
17mph
Tuesday 1/26/21 @ 4:57 PM
✅
271kj
96rpm
40%
19mph
Sunday 8/30/20 @ 5:3 PM
240kj
89rpm
40%
18mph
Thursday 11/12/20 @ 11:27 PM
✅
556kj
90rpm
42%
19mph
Saturday 11/14/20 @ 3:27 PM
487kj
79rpm
44%
18mph
Saturday 10/3/20 @ 4:17 PM
✅
593kj
91rpm
43%
20mph
Saturday 10/3/20 @ 2:57 PM
507kj
82rpm
43%
18mph
Monday 9/21/20 @ 12:49 PM
✅
428kj
88rpm
43%
19mph
Monday 9/21/20 @ 1:56 PM
343kj
81rpm
40%
17mph
Workouts
330
kj
Thursday 11/3/22
316
kj
Saturday 1/25/20
135
kj
Saturday 9/25/21
240
kj
Sunday 8/30/20
487
kj
Saturday 11/14/20