Shake and Bake

Workouts

Thursday 7/22/21 @ 10:33 AM
86kj
81rpm
44%
19mph
10 min Low Impact Ride
Hannah Corbin
Tuesday 6/28/22 @ 10:12 AM
72kj
84rpm
40%
17mph
Sunday 11/3/19 @ 12:22 PM
471kj
92rpm
52%
24mph
30 min Low Impact Ride
Hannah Corbin
Sunday 2/7/21 @ 7:48 PM
220kj
81rpm
42%
18mph
Wednesday 2/3/21 @ 10:59 AM
401kj
78rpm
55%
22mph
30 min 80s Rock Ride
Leanne Hainsby
Saturday 1/30/21 @ 9:24 PM
294kj
82rpm
47%
20mph
Tuesday 8/20/19 @ 10:47 AM
89kj
89rpm
42%
19mph
10 min Low Impact Ride
Hannah Corbin
Friday 12/11/20 @ 10:20 PM
62kj
88rpm
37%
16mph
Friday 11/13/20 @ 11:10 AM
561kj
83rpm
61%
25mph
30 min 80s Ride
Denis Morton
Friday 11/13/20 @ 11:48 AM
195kj
82rpm
43%
17mph
Sunday 4/26/20 @ 10:42 AM
1142kj
76rpm
65%
25mph
60 min 80s Ride
Ben Alldis
Friday 8/28/20 @ 10:36 PM
267kj
77rpm
35%
14mph
Saturday 12/29/18 @ 12:47 PM
121kj
78rpm
45%
18mph
15 min Low Impact Ride
Jennifer Jacobs
Sunday 1/20/19 @ 6:6 PM
108kj
84rpm
40%
17mph
Tuesday 1/17/17 @ 10:54 AM
491kj
80rpm
50%
20mph
45 min Tabata Ride
Robin Arzón
Tuesday 7/14/20 @ 8:53 PM
429kj
83rpm
46%
19mph
Tuesday 11/27/18 @ 10:53 AM
847kj
74rpm
66%
25mph
45 min Tabata Ride
Robin Arzón
Tuesday 5/12/20 @ 8:14 PM
493kj
83rpm
48%
21mph
Sunday 10/6/19 @ 10:21 AM
786kj
76rpm
63%
24mph
45 min 90s Rock Ride
Christine D'Ercole
Sunday 10/6/19 @ 3:48 PM
469kj
92rpm
44%
20mph

Workouts

10 min Low Impact Ride
Hannah Corbin
86 kj
Thursday 7/22/21
72 kj
Tuesday 6/28/22
30 min Low Impact Ride
Hannah Corbin
471 kj
Sunday 11/3/19
220 kj
Sunday 2/7/21
30 min 80s Rock Ride
Leanne Hainsby
401 kj
Wednesday 2/3/21
294 kj
Saturday 1/30/21
10 min Low Impact Ride
Hannah Corbin
89 kj
Tuesday 8/20/19
62 kj
Friday 12/11/20
30 min 80s Ride
Denis Morton
561 kj
Friday 11/13/20
195 kj
Friday 11/13/20
60 min 80s Ride
Ben Alldis
1142 kj
Sunday 4/26/20
267 kj
Friday 8/28/20
15 min Low Impact Ride
Jennifer Jacobs
121 kj
Saturday 12/29/18
108 kj
Sunday 1/20/19
45 min Tabata Ride
Robin Arzón
491 kj
Tuesday 1/17/17
429 kj
Tuesday 7/14/20
45 min Tabata Ride
Robin Arzón
847 kj
Tuesday 11/27/18
493 kj
Tuesday 5/12/20
45 min 90s Rock Ride
Christine D'Ercole
786 kj
Sunday 10/6/19
469 kj
Sunday 10/6/19