Shake and Bake
Workouts
Wednesday 9/30/20 @ 7:25 PM
✅
97kj
70rpm
52%
20mph
Tuesday 8/18/20 @ 11:14 PM
77kj
60rpm
53%
18mph
Tuesday 11/10/20 @ 7:58 PM
230kj
79rpm
43%
18mph
Tuesday 11/10/20 @ 12:27 AM
✅
254kj
66rpm
52%
19mph
Monday 12/6/21 @ 1:44 PM
✅
135kj
81rpm
41%
17mph
Friday 12/17/21 @ 11:39 AM
105kj
67rpm
41%
15mph
Sunday 3/7/21 @ 3:2 PM
✅
142kj
76rpm
43%
17mph
Friday 2/26/21 @ 11:30 AM
89kj
58rpm
43%
14mph
Saturday 2/13/21 @ 2:33 PM
✅
146kj
86rpm
40%
18mph
Friday 1/29/21 @ 11:5 AM
136kj
67rpm
46%
17mph
Sunday 1/17/21 @ 5:31 PM
✅
89kj
81rpm
38%
16mph
Sunday 1/17/21 @ 5:33 PM
80kj
62rpm
46%
16mph
Sunday 10/4/20 @ 6:46 PM
166kj
81rpm
44%
18mph
Sunday 4/12/20 @ 2:50 PM
✅
205kj
69rpm
54%
20mph
Thursday 10/1/20 @ 1:28 PM
226kj
81rpm
43%
18mph
Tuesday 9/22/20 @ 10:29 AM
✅
234kj
76rpm
45%
18mph
Sunday 9/27/20 @ 1:5 PM
✅
205kj
82rpm
40%
17mph
Friday 9/25/20 @ 10:39 AM
159kj
64rpm
43%
15mph
Wednesday 8/5/20 @ 9:5 AM
138kj
87rpm
39%
17mph
Friday 7/24/20 @ 12:24 PM
✅
151kj
74rpm
45%
18mph
Workouts
230
kj
Tuesday 11/10/20