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Shake and Bake
big_mel
CO#PZP
91 🔥
Beat betterthnarx
VS
betterthnarx
🐝 DFW
7
Beat big_mel
Workouts
Previous Workouts
Sunday 11/22/20 @ 2:9 AM
354
kj
79
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 11/20/20 @ 12:17 AM
✅
386
kj
80
rpm
45
%
19
mph
Wednesday 6/19/19 @ 4:50 PM
✅
673
kj
84
rpm
48
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/7/19 @ 1:43 PM
583
kj
84
rpm
45
%
19
mph
Sunday 6/28/20 @ 9:14 PM
✅
506
kj
81
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 3/26/20 @ 10:15 PM
379
kj
82
rpm
43
%
19
mph
Thursday 6/6/19 @ 1:39 AM
✅
494
kj
86
rpm
47
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 6/7/19 @ 9:34 PM
401
kj
86
rpm
43
%
19
mph
Friday 4/10/20 @ 1:7 AM
✅
461
kj
82
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/27/19 @ 4:23 PM
391
kj
88
rpm
41
%
19
mph
Saturday 10/5/19 @ 2:46 AM
✅
488
kj
81
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/4/19 @ 10:43 PM
431
kj
83
rpm
45
%
19
mph
Monday 6/10/19 @ 1:42 AM
✅
503
kj
82
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 6/16/19 @ 7:59 PM
439
kj
84
rpm
45
%
20
mph
Sunday 2/10/19 @ 9:29 PM
✅
269
kj
86
rpm
43
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/5/19 @ 11:41 PM
250
kj
86
rpm
42
%
18
mph
Previous Workouts
big_mel
CO#PZP
91 🔥
Beat betterthnarx
VS
betterthnarx
🐝 DFW
7
Beat big_mel
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
354
kj
Sunday 11/22/20
✅
386
kj
Friday 11/20/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
673
kj
Wednesday 6/19/19
583
kj
Monday 10/7/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
506
kj
Sunday 6/28/20
379
kj
Thursday 3/26/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
494
kj
Thursday 6/6/19
401
kj
Friday 6/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
461
kj
Friday 4/10/20
391
kj
Saturday 4/27/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
488
kj
Saturday 10/5/19
431
kj
Wednesday 9/4/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
503
kj
Monday 6/10/19
439
kj
Sunday 6/16/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
269
kj
Sunday 2/10/19
250
kj
Tuesday 2/5/19
Previous Workouts