Shake and Bake
Workouts
Wednesday 7/21/21 @ 5:39 PM
341kj
77rpm
43%
18mph
Monday 10/25/21 @ 8:47 PM
✅
728kj
91rpm
52%
24mph
Sunday 2/7/21 @ 8:42 PM
423kj
81rpm
46%
19mph
Saturday 5/1/21 @ 12:4 AM
✅
804kj
82rpm
59%
25mph
Tuesday 4/21/20 @ 1:40 AM
639kj
84rpm
47%
20mph
Wednesday 1/20/21 @ 11:57 AM
✅
954kj
81rpm
57%
24mph
Sunday 12/6/20 @ 2:25 AM
407kj
83rpm
44%
19mph
Thursday 11/26/20 @ 12:17 PM
✅
801kj
81rpm
59%
25mph
Tuesday 3/3/20 @ 2:30 AM
657kj
81rpm
49%
21mph
Wednesday 8/26/20 @ 9:45 PM
✅
973kj
76rpm
59%
24mph
Tuesday 6/30/20 @ 1:57 AM
666kj
79rpm
50%
21mph
Wednesday 6/24/20 @ 9:20 PM
✅
930kj
71rpm
61%
24mph
Tuesday 6/9/20 @ 12:50 AM
651kj
80rpm
49%
21mph
Thursday 6/4/20 @ 9:42 PM
✅
897kj
73rpm
59%
23mph
Sunday 4/19/20 @ 1:36 AM
480kj
84rpm
47%
20mph
Tuesday 1/14/20 @ 1:26 AM
✅
693kj
83rpm
55%
23mph
Saturday 8/31/19 @ 10:53 PM
466kj
87rpm
46%
20mph
Saturday 9/21/19 @ 6:20 PM
✅
605kj
84rpm
52%
22mph
Monday 8/26/19 @ 1:55 AM
487kj
86rpm
47%
21mph
Wednesday 8/21/19 @ 12:33 AM
✅
638kj
81rpm
54%
23mph
Workouts
639
kj
Tuesday 4/21/20
657
kj
Tuesday 3/3/20
666
kj
Tuesday 6/30/20
651
kj
Tuesday 6/9/20
466
kj
Saturday 8/31/19
487
kj
Monday 8/26/19