Shake and Bake
Workouts
Thursday 1/28/21 @ 4:29 PM
✅
224kj
83rpm
49%
20mph
Monday 2/8/21 @ 12:4 PM
126kj
77rpm
40%
16mph
Saturday 6/22/19 @ 9:32 PM
✅
750kj
91rpm
47%
22mph
Monday 7/13/20 @ 10:54 AM
392kj
80rpm
39%
16mph
Monday 9/2/19 @ 6:37 PM
✅
567kj
90rpm
48%
21mph
Wednesday 6/17/20 @ 11:15 AM
291kj
82rpm
37%
16mph
Wednesday 9/18/19 @ 11:30 PM
✅
525kj
88rpm
48%
21mph
Wednesday 7/31/19 @ 4:19 PM
326kj
86rpm
39%
17mph
Wednesday 3/27/19 @ 10:24 AM
✅
543kj
90rpm
47%
21mph
Tuesday 9/3/19 @ 3:30 PM
377kj
76rpm
45%
18mph
Wednesday 6/19/19 @ 10:52 AM
✅
562kj
85rpm
50%
22mph
Tuesday 6/18/19 @ 3:34 PM
341kj
79rpm
43%
18mph
Sunday 6/9/19 @ 6:43 PM
✅
344kj
93rpm
46%
21mph
Thursday 6/13/19 @ 1:50 PM
307kj
84rpm
39%
17mph
Workouts
326
kj
Wednesday 7/31/19