Shake and Bake
Workouts
Thursday 12/26/19 @ 4:44 PM
✅
543kj
83rpm
50%
21mph
Thursday 7/4/19 @ 12:1 PM
435kj
90rpm
43%
20mph
Wednesday 9/2/20 @ 11:34 AM
✅
463kj
86rpm
46%
20mph
Friday 10/29/21 @ 12:6 PM
436kj
90rpm
43%
19mph
Friday 10/15/21 @ 8:32 PM
468kj
86rpm
46%
20mph
Monday 4/26/21 @ 12:1 PM
✅
471kj
87rpm
45%
20mph
Saturday 11/9/19 @ 5:41 PM
✅
1078kj
86rpm
49%
21mph
Saturday 5/9/20 @ 11:37 AM
1048kj
96rpm
44%
21mph
Saturday 4/11/20 @ 4:2 PM
✅
1051kj
87rpm
48%
21mph
Saturday 4/11/20 @ 11:53 AM
1033kj
93rpm
45%
21mph
Friday 8/30/19 @ 2:57 PM
✅
577kj
87rpm
49%
22mph
Monday 8/26/19 @ 9:59 AM
445kj
91rpm
41%
19mph
Thursday 1/4/18 @ 11:54 AM
403kj
85rpm
43%
19mph
Friday 7/12/19 @ 10:3 AM
✅
473kj
94rpm
42%
20mph
Sunday 6/23/19 @ 11:39 AM
✅
356kj
90rpm
46%
21mph
Tuesday 11/20/18 @ 11:12 AM
307kj
91rpm
43%
20mph
Monday 12/10/18 @ 11:4 AM
✅
482kj
80rpm
51%
21mph
Monday 12/10/18 @ 11:0 AM
445kj
87rpm
45%
19mph
Monday 7/2/18 @ 11:42 AM
✅
347kj
85rpm
49%
21mph
Thursday 6/7/18 @ 10:13 AM
301kj
86rpm
44%
19mph
Workouts
435
kj
Thursday 7/4/19
436
kj
Friday 10/29/21
1048
kj
Saturday 5/9/20
1033
kj
Saturday 4/11/20