Shake and Bake
Workouts
Saturday 4/11/20 @ 4:2 PM
✅
1051kj
87rpm
48%
21mph
Saturday 3/6/21 @ 6:29 PM
856kj
78rpm
47%
19mph
Thursday 3/15/18 @ 10:19 AM
279kj
85rpm
44%
19mph
Monday 12/14/20 @ 1:29 AM
✅
307kj
77rpm
48%
19mph
Thursday 4/30/20 @ 12:4 PM
✅
376kj
88rpm
49%
22mph
Sunday 11/22/20 @ 10:0 PM
260kj
79rpm
44%
18mph
Wednesday 9/2/20 @ 11:34 AM
✅
463kj
86rpm
46%
20mph
Thursday 7/23/20 @ 12:10 AM
430kj
82rpm
45%
19mph
Saturday 11/9/19 @ 5:41 PM
✅
1078kj
86rpm
49%
21mph
Saturday 5/9/20 @ 1:23 AM
886kj
79rpm
47%
20mph
Saturday 4/4/20 @ 4:35 PM
✅
696kj
89rpm
47%
21mph
Friday 4/3/20 @ 9:14 PM
571kj
80rpm
46%
19mph
Friday 8/30/19 @ 2:57 PM
✅
577kj
87rpm
49%
22mph
Tuesday 8/27/19 @ 8:59 PM
456kj
80rpm
47%
20mph
Friday 8/16/19 @ 10:45 AM
✅
563kj
89rpm
49%
22mph
Wednesday 7/31/19 @ 5:27 PM
427kj
76rpm
50%
21mph
Sunday 6/23/19 @ 11:39 AM
✅
356kj
90rpm
46%
21mph
Tuesday 11/20/18 @ 6:31 PM
kj
rpm
%
0mph
Thursday 1/4/18 @ 11:54 AM
✅
403kj
85rpm
43%
19mph
Friday 12/14/18 @ 5:36 PM
322kj
79rpm
41%
17mph
Workouts
856
kj
Saturday 3/6/21
430
kj
Thursday 7/23/20
886
kj
Saturday 5/9/20
571
kj
Friday 4/3/20
427
kj
Wednesday 7/31/19