Shake and Bake
Workouts
Tuesday 11/19/19 @ 11:22 AM
✅
353kj
84rpm
50%
21mph
Monday 9/7/20 @ 2:32 PM
339kj
93rpm
45%
21mph
Saturday 7/18/20 @ 9:25 PM
✅
1081kj
87rpm
49%
21mph
Saturday 7/18/20 @ 5:31 PM
1079kj
89rpm
48%
21mph
Sunday 12/8/19 @ 4:49 PM
✅
558kj
89rpm
48%
21mph
Sunday 7/5/20 @ 8:1 PM
546kj
96rpm
43%
21mph
Thursday 8/8/19 @ 10:7 AM
✅
547kj
84rpm
50%
21mph
Thursday 10/24/19 @ 1:10 AM
510kj
84rpm
49%
21mph
Monday 7/1/19 @ 10:52 AM
✅
534kj
93rpm
46%
21mph
Wednesday 6/26/19 @ 10:24 AM
462kj
83rpm
44%
19mph
Thursday 5/2/19 @ 11:52 AM
✅
538kj
94rpm
45%
21mph
Thursday 9/27/18 @ 12:50 AM
509kj
91rpm
46%
21mph
Monday 4/8/19 @ 10:8 AM
✅
502kj
93rpm
44%
21mph
Monday 3/19/18 @ 12:29 AM
477kj
84rpm
47%
20mph
Wednesday 4/3/19 @ 10:3 AM
✅
554kj
96rpm
45%
21mph
Saturday 4/6/19 @ 3:38 PM
473kj
92rpm
43%
20mph
Friday 3/29/19 @ 4:1 PM
✅
681kj
92rpm
46%
21mph
Saturday 2/9/19 @ 9:55 PM
631kj
86rpm
46%
20mph
Monday 1/21/19 @ 2:15 PM
✅
536kj
90rpm
47%
21mph
Wednesday 8/22/18 @ 12:51 AM
497kj
89rpm
46%
20mph
Workouts
339
kj
Monday 9/7/20
1079
kj
Saturday 7/18/20
510
kj
Thursday 10/24/19
462
kj
Wednesday 6/26/19