Shake and Bake
Workouts
Tuesday 11/17/20 @ 11:40 AM
✅
292kj
92rpm
42%
20mph
Saturday 10/17/20 @ 2:21 PM
203kj
91rpm
37%
17mph
Saturday 9/28/19 @ 4:44 PM
✅
752kj
92rpm
47%
22mph
Saturday 2/20/21 @ 9:45 PM
414kj
87rpm
38%
17mph
Friday 6/5/20 @ 9:28 PM
✅
354kj
91rpm
46%
21mph
Monday 5/11/20 @ 7:47 PM
204kj
87rpm
38%
17mph
Saturday 11/16/19 @ 10:48 PM
✅
572kj
86rpm
50%
22mph
Tuesday 11/19/19 @ 3:6 AM
331kj
83rpm
41%
18mph
Sunday 9/1/19 @ 10:40 AM
✅
560kj
91rpm
48%
21mph
Tuesday 1/28/20 @ 1:10 AM
352kj
85rpm
41%
18mph
Monday 2/25/19 @ 9:10 AM
✅
501kj
85rpm
48%
21mph
Wednesday 2/27/19 @ 12:36 PM
309kj
83rpm
40%
17mph
Thursday 2/21/19 @ 11:20 AM
✅
1001kj
87rpm
47%
21mph
Sunday 2/24/19 @ 7:37 PM
658kj
86rpm
40%
18mph
Wednesday 1/16/19 @ 11:0 AM
✅
447kj
83rpm
46%
20mph
Friday 1/18/19 @ 2:25 AM
316kj
83rpm
40%
17mph
Friday 11/9/18 @ 6:48 PM
✅
416kj
84rpm
53%
22mph
Friday 12/21/18 @ 9:25 PM
216kj
85rpm
39%
17mph
Tuesday 5/8/18 @ 10:17 AM
✅
345kj
85rpm
49%
21mph
Thursday 8/9/18 @ 1:38 AM
234kj
83rpm
42%
18mph
Workouts
203
kj
Saturday 10/17/20
204
kj
Monday 5/11/20
309
kj
Wednesday 2/27/19
658
kj
Sunday 2/24/19
316
kj
Friday 1/18/19