Shake and Bake
Workouts
Saturday 10/5/19 @ 4:44 PM
✅
745kj
88rpm
49%
22mph
Sunday 3/29/20 @ 5:48 PM
415kj
73rpm
44%
17mph
Saturday 12/26/20 @ 2:55 PM
✅
463kj
77rpm
50%
20mph
Sunday 12/27/20 @ 12:0 AM
250kj
70rpm
41%
16mph
Monday 9/21/20 @ 9:41 PM
✅
486kj
86rpm
46%
20mph
Wednesday 9/23/20 @ 2:44 PM
300kj
75rpm
40%
16mph
Wednesday 9/9/20 @ 1:58 PM
✅
482kj
86rpm
47%
20mph
Saturday 9/12/20 @ 6:11 PM
314kj
76rpm
42%
17mph
Tuesday 4/21/20 @ 11:25 AM
✅
335kj
91rpm
45%
21mph
Saturday 4/25/20 @ 5:3 PM
194kj
81rpm
39%
17mph
Wednesday 4/22/20 @ 10:41 AM
✅
699kj
90rpm
46%
21mph
Friday 4/24/20 @ 2:29 PM
418kj
74rpm
42%
17mph
Monday 8/19/19 @ 10:20 AM
✅
534kj
84rpm
50%
21mph
Monday 8/19/19 @ 11:26 PM
302kj
78rpm
41%
17mph
Monday 6/10/19 @ 10:50 AM
✅
528kj
92rpm
45%
21mph
Thursday 6/13/19 @ 2:51 PM
294kj
74rpm
40%
16mph
Wednesday 5/8/19 @ 11:52 PM
✅
362kj
98rpm
44%
21mph
Tuesday 4/30/19 @ 8:21 PM
196kj
76rpm
41%
17mph
Monday 1/7/19 @ 6:43 PM
✅
538kj
89rpm
48%
21mph
Saturday 4/6/19 @ 11:10 PM
275kj
79rpm
39%
16mph
Workouts
415
kj
Sunday 3/29/20
250
kj
Sunday 12/27/20
194
kj
Saturday 4/25/20
302
kj
Monday 8/19/19
275
kj
Saturday 4/6/19