Shake and Bake
Workouts
Thursday 1/27/22 @ 6:8 PM
✅
364kj
80rpm
41%
17mph
Tuesday 8/31/21 @ 1:53 PM
352kj
89rpm
37%
17mph
Thursday 3/26/20 @ 4:38 PM
487kj
77rpm
45%
18mph
Saturday 5/16/20 @ 2:25 PM
✅
492kj
78rpm
45%
18mph
Wednesday 4/22/20 @ 7:9 PM
432kj
72rpm
43%
17mph
Sunday 11/24/19 @ 3:44 PM
✅
487kj
84rpm
42%
18mph
Friday 9/4/20 @ 5:0 PM
287kj
76rpm
40%
16mph
Friday 9/11/20 @ 11:13 AM
✅
335kj
82rpm
40%
17mph
Saturday 3/7/20 @ 5:41 PM
✅
486kj
80rpm
44%
18mph
Saturday 4/25/20 @ 2:50 PM
481kj
84rpm
42%
18mph
Tuesday 6/25/19 @ 3:40 PM
✅
380kj
81rpm
44%
18mph
Monday 9/24/18 @ 10:53 AM
360kj
81rpm
43%
18mph
Wednesday 6/12/19 @ 3:38 PM
386kj
78rpm
45%
18mph
Tuesday 6/11/19 @ 11:25 AM
✅
390kj
87rpm
42%
18mph
Monday 1/7/19 @ 5:0 PM
351kj
85rpm
41%
18mph
Wednesday 1/30/19 @ 4:15 PM
✅
381kj
88rpm
42%
19mph
Tuesday 1/29/19 @ 4:43 PM
149kj
81rpm
42%
18mph
Tuesday 12/4/18 @ 11:49 AM
✅
353kj
85rpm
42%
18mph
Saturday 10/27/18 @ 4:54 PM
331kj
79rpm
42%
17mph
Saturday 10/27/18 @ 1:56 PM
✅
371kj
84rpm
43%
18mph
Workouts
487
kj
Thursday 3/26/20
481
kj
Saturday 4/25/20
351
kj
Monday 1/7/19
149
kj
Tuesday 1/29/19