Shake and Bake
Workouts
Thursday 1/28/21 @ 5:55 PM
✅
378kj
79rpm
44%
18mph
Wednesday 1/27/21 @ 5:35 PM
344kj
84rpm
40%
17mph
Friday 4/30/21 @ 2:39 PM
✅
368kj
79rpm
43%
18mph
Saturday 10/16/21 @ 9:9 PM
kj
rpm
%
0mph
Friday 12/2/22 @ 7:40 PM
202kj
79rpm
39%
16mph
Sunday 11/27/22 @ 11:51 PM
✅
224kj
82rpm
39%
17mph
Sunday 12/20/20 @ 7:25 PM
362kj
79rpm
44%
18mph
Wednesday 1/20/21 @ 4:39 PM
✅
364kj
82rpm
42%
18mph
Friday 5/10/19 @ 9:16 PM
221kj
74rpm
52%
21mph
Wednesday 5/8/19 @ 6:16 PM
✅
232kj
79rpm
51%
21mph
Sunday 1/26/20 @ 9:1 PM
✅
366kj
82rpm
43%
18mph
Saturday 2/1/20 @ 9:1 PM
311kj
77rpm
42%
17mph
Monday 11/11/19 @ 8:3 PM
✅
391kj
78rpm
45%
19mph
Monday 11/11/19 @ 2:55 AM
353kj
81rpm
41%
17mph
Tuesday 6/25/19 @ 4:27 PM
✅
57kj
83rpm
37%
16mph
Thursday 3/28/19 @ 9:50 PM
23kj
59rpm
32%
10mph
Tuesday 3/19/19 @ 4:30 PM
✅
470kj
78rpm
44%
18mph
Saturday 3/2/19 @ 6:7 PM
kj
rpm
%
0mph
Wednesday 6/6/18 @ 4:16 PM
✅
245kj
80rpm
44%
18mph
Tuesday 6/5/18 @ 9:26 PM
242kj
80rpm
44%
18mph
Workouts
362
kj
Sunday 12/20/20
311
kj
Saturday 2/1/20
kj
Saturday 3/2/19