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Shake and Bake
bexsolomon1
Las Vegas
14
Beat beardownarizona
VS
beardownarizona
Phoenix, AZ
217 🔥
Beat bexsolomon1
Workouts
Previous Workouts
Next Workouts
Monday 10/10/22 @ 3:46 PM
304
kj
79
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 10/6/22 @ 6:22 PM
✅
504
kj
80
rpm
49
%
20
mph
Tuesday 9/20/22 @ 2:59 PM
206
kj
75
rpm
41
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/20/22 @ 1:47 PM
✅
351
kj
80
rpm
48
%
20
mph
Thursday 3/24/22 @ 6:7 PM
271
kj
80
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 9/16/21 @ 1:25 PM
✅
542
kj
85
rpm
49
%
21
mph
Monday 1/31/22 @ 4:12 PM
362
kj
82
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/27/22 @ 2:1 AM
✅
524
kj
76
rpm
50
%
20
mph
Saturday 5/9/20 @ 4:27 PM
755
kj
78
rpm
45
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/6/21 @ 5:48 PM
✅
1083
kj
83
rpm
50
%
21
mph
Tuesday 11/10/20 @ 4:39 PM
352
kj
78
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Wednesday 11/11/20 @ 5:50 PM
✅
488
kj
81
rpm
49
%
20
mph
Wednesday 5/27/20 @ 8:31 PM
220
kj
80
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/28/20 @ 8:43 PM
✅
333
kj
83
rpm
48
%
20
mph
Thursday 4/2/20 @ 9:3 PM
✅
502
kj
79
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/4/19 @ 5:50 PM
kj
rpm
%
0
mph
Monday 4/22/19 @ 3:8 PM
58
kj
84
rpm
37
%
16
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 4/19/19 @ 5:1 PM
✅
76
kj
79
rpm
43
%
18
mph
Wednesday 6/6/18 @ 4:16 PM
245
kj
80
rpm
44
%
18
mph
30 min Pride Ride
Denis Morton
View Class
Share
Sunday 6/10/18 @ 7:46 PM
✅
354
kj
83
rpm
50
%
21
mph
Previous Workouts
Next Workouts
bexsolomon1
Las Vegas
14
Beat beardownarizona
VS
beardownarizona
Phoenix, AZ
217 🔥
Beat bexsolomon1
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
304
kj
Monday 10/10/22
✅
504
kj
Thursday 10/6/22
30 min Power Zone Ride
Matt Wilpers
View Class
Share
206
kj
Tuesday 9/20/22
✅
351
kj
Tuesday 9/20/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
271
kj
Thursday 3/24/22
✅
542
kj
Thursday 9/16/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
362
kj
Monday 1/31/22
✅
524
kj
Thursday 1/27/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
755
kj
Saturday 5/9/20
✅
1083
kj
Sunday 6/6/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
352
kj
Tuesday 11/10/20
✅
488
kj
Wednesday 11/11/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
220
kj
Wednesday 5/27/20
✅
333
kj
Thursday 5/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
502
kj
Thursday 4/2/20
kj
Friday 10/4/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
58
kj
Monday 4/22/19
✅
76
kj
Friday 4/19/19
30 min Pride Ride
Denis Morton
View Class
Share
245
kj
Wednesday 6/6/18
✅
354
kj
Sunday 6/10/18
Previous Workouts
Next Workouts