Shake and Bake
Workouts
Monday 2/6/23 @ 6:8 PM
201kj
84rpm
38%
17mph
Sunday 2/12/23 @ 2:21 PM
✅
222kj
79rpm
42%
18mph
Tuesday 4/20/21 @ 3:55 PM
340kj
80rpm
42%
18mph
Thursday 3/25/21 @ 11:15 AM
✅
346kj
81rpm
42%
18mph
Sunday 4/18/21 @ 5:9 PM
✅
355kj
76rpm
45%
18mph
Tuesday 4/6/21 @ 10:7 AM
353kj
75rpm
44%
17mph
Wednesday 4/29/20 @ 9:26 PM
✅
353kj
83rpm
39%
17mph
Wednesday 4/29/20 @ 11:22 AM
319kj
86rpm
34%
16mph
Monday 8/26/19 @ 3:19 PM
388kj
81rpm
44%
18mph
Saturday 1/25/20 @ 12:36 PM
✅
390kj
80rpm
45%
19mph
Saturday 3/2/19 @ 6:14 PM
✅
218kj
75rpm
52%
21mph
Sunday 11/3/19 @ 1:37 PM
166kj
73rpm
47%
19mph
Thursday 4/4/19 @ 3:21 PM
✅
356kj
80rpm
42%
18mph
Friday 4/5/19 @ 11:6 AM
346kj
85rpm
40%
18mph
Friday 3/29/19 @ 4:31 PM
466kj
80rpm
43%
18mph
Thursday 2/7/19 @ 10:17 AM
✅
501kj
78rpm
45%
18mph
Saturday 2/23/19 @ 7:40 PM
726kj
78rpm
44%
18mph
Saturday 2/23/19 @ 3:35 PM
✅
726kj
75rpm
45%
18mph
Wednesday 1/23/19 @ 2:15 PM
308kj
75rpm
43%
17mph
Thursday 1/24/19 @ 11:49 AM
✅
396kj
76rpm
48%
19mph
Workouts
340
kj
Tuesday 4/20/21
353
kj
Tuesday 4/6/21
319
kj
Wednesday 4/29/20
726
kj
Saturday 2/23/19