Shake and Bake
Workouts
Tuesday 5/4/21 @ 3:55 PM
✅
227kj
83rpm
41%
18mph
Monday 10/9/23 @ 12:11 AM
73kj
77rpm
26%
11mph
Wednesday 12/4/19 @ 8:16 PM
✅
377kj
81rpm
42%
18mph
Friday 7/10/20 @ 1:4 AM
332kj
76rpm
41%
17mph
Thursday 7/23/20 @ 4:11 PM
✅
352kj
77rpm
43%
18mph
Saturday 7/25/20 @ 2:59 AM
346kj
76rpm
43%
18mph
Sunday 4/25/21 @ 2:42 PM
✅
465kj
79rpm
43%
18mph
Saturday 4/24/21 @ 7:19 PM
306kj
76rpm
37%
15mph
Sunday 2/21/21 @ 5:58 PM
✅
516kj
78rpm
45%
18mph
Sunday 2/21/21 @ 3:18 AM
405kj
0rpm
0%
0mph
Friday 7/17/20 @ 9:19 PM
kj
rpm
%
0mph
Saturday 7/18/20 @ 4:0 PM
✅
680kj
78rpm
43%
18mph
Monday 5/11/20 @ 11:34 PM
✅
365kj
77rpm
45%
18mph
Sunday 5/17/20 @ 2:22 AM
328kj
75rpm
43%
17mph
Monday 2/24/20 @ 9:49 PM
✅
338kj
84rpm
41%
18mph
Saturday 2/29/20 @ 3:8 AM
298kj
76rpm
41%
17mph
Saturday 3/2/19 @ 6:14 PM
✅
218kj
75rpm
52%
21mph
Thursday 7/25/19 @ 11:55 PM
187kj
76rpm
48%
19mph
Monday 7/1/19 @ 3:37 PM
✅
380kj
82rpm
42%
18mph
Tuesday 7/2/19 @ 11:25 PM
241kj
78rpm
36%
15mph
Workouts
73
kj
Monday 10/9/23
332
kj
Friday 7/10/20
306
kj
Saturday 4/24/21
kj
Friday 7/17/20
328
kj
Sunday 5/17/20
298
kj
Saturday 2/29/20