Shake and Bake
Workouts
Thursday 7/23/20 @ 4:11 PM
✅
352kj
77rpm
43%
18mph
Wednesday 7/22/20 @ 1:32 AM
273kj
87rpm
37%
16mph
Friday 2/19/21 @ 11:15 PM
✅
541kj
80rpm
45%
19mph
Friday 1/31/20 @ 5:55 PM
295kj
86rpm
34%
15mph
Wednesday 4/29/20 @ 9:26 PM
✅
353kj
83rpm
39%
17mph
Friday 3/29/19 @ 12:42 AM
298kj
86rpm
37%
16mph
Monday 7/15/19 @ 10:27 PM
✅
367kj
84rpm
41%
18mph
Saturday 7/18/20 @ 1:32 PM
268kj
91rpm
34%
16mph
Friday 3/27/20 @ 11:10 PM
✅
230kj
79rpm
43%
18mph
Saturday 7/11/20 @ 1:18 PM
158kj
85rpm
35%
15mph
Monday 8/26/19 @ 3:19 PM
✅
388kj
81rpm
44%
18mph
Friday 1/24/20 @ 12:4 AM
219kj
86rpm
34%
15mph
Monday 10/14/19 @ 7:42 PM
✅
230kj
80rpm
43%
18mph
Friday 10/11/19 @ 1:19 PM
149kj
78rpm
37%
15mph
Friday 3/29/19 @ 4:31 PM
✅
466kj
80rpm
43%
18mph
Friday 3/29/19 @ 6:30 PM
378kj
85rpm
38%
16mph
Saturday 2/23/19 @ 7:40 PM
✅
726kj
78rpm
44%
18mph
Friday 2/22/19 @ 4:30 PM
526kj
79rpm
39%
16mph
Wednesday 1/23/19 @ 2:15 PM
✅
308kj
75rpm
43%
17mph
Monday 1/28/19 @ 4:27 PM
288kj
78rpm
41%
16mph
Workouts
158
kj
Saturday 7/11/20
149
kj
Friday 10/11/19
526
kj
Friday 2/22/19