Shake and Bake
VS
Workouts
Monday 3/30/20 @ 3:49 PM
227kj
80rpm
35%
15mph
Wednesday 4/1/20 @ 10:36 AM
✅
380kj
83rpm
42%
18mph
Monday 12/16/19 @ 8:9 PM
154kj
79rpm
36%
15mph
Wednesday 12/18/19 @ 7:50 PM
✅
244kj
82rpm
42%
18mph
Monday 3/7/22 @ 4:56 PM
126kj
68rpm
36%
13mph
Thursday 2/10/22 @ 12:1 PM
✅
205kj
75rpm
41%
17mph
Monday 5/31/21 @ 7:2 PM
291kj
78rpm
31%
14mph
Monday 5/31/21 @ 2:17 PM
✅
503kj
83rpm
41%
18mph
Sunday 2/28/21 @ 7:49 PM
140kj
82rpm
33%
14mph
Saturday 5/29/21 @ 12:20 PM
✅
215kj
76rpm
42%
17mph
Sunday 9/13/20 @ 6:53 PM
209kj
80rpm
34%
14mph
Thursday 9/17/20 @ 10:6 AM
✅
347kj
75rpm
43%
17mph
Tuesday 5/12/20 @ 4:7 PM
140kj
85rpm
33%
14mph
Sunday 7/5/20 @ 11:38 AM
✅
235kj
81rpm
42%
18mph
Friday 12/6/19 @ 7:57 PM
292kj
79rpm
34%
14mph
Thursday 4/30/20 @ 11:11 AM
✅
487kj
82rpm
41%
18mph
Monday 4/20/20 @ 2:7 PM
222kj
79rpm
34%
14mph
Monday 4/20/20 @ 10:4 AM
✅
366kj
85rpm
40%
17mph
Sunday 12/15/19 @ 6:29 PM
218kj
84rpm
34%
15mph
Tuesday 12/17/19 @ 7:22 PM
✅
339kj
81rpm
42%
18mph
bettyonfire
Illinois #
24
VS
carsonismyhero
pzp boocrew
271
🔥
Workouts
126
kj
Monday 3/7/22
140
kj
Sunday 2/28/21
209
kj
Sunday 9/13/20
140
kj
Tuesday 5/12/20
218
kj
Sunday 12/15/19