Shake and Bake

Workouts

Sunday 5/17/20 @ 3:6 PM
✅
307kj
78rpm
49%
20mph
30 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 4/1/20 @ 11:59 PM
161kj
53rpm
49%
15mph
Monday 2/3/20 @ 11:17 PM
✅
383kj
85rpm
42%
18mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 2/4/20 @ 3:41 PM
298kj
71rpm
42%
16mph

Workouts

30 min Hip Hop Ride
Tunde Oyeneyin
✅ 307 kj
Sunday 5/17/20
161 kj
Wednesday 4/1/20
45 min Power Zone Ride
Matt Wilpers
✅ 383 kj
Monday 2/3/20
298 kj
Tuesday 2/4/20