Shake and Bake
Workouts
Saturday 12/21/19 @ 2:20 PM
387kj
86rpm
42%
19mph
Tuesday 4/20/21 @ 11:3 AM
✅
500kj
85rpm
48%
21mph
Wednesday 7/14/21 @ 11:26 PM
367kj
90rpm
38%
18mph
Wednesday 9/16/20 @ 10:52 AM
✅
481kj
87rpm
46%
20mph
Saturday 2/20/21 @ 1:26 AM
629kj
85rpm
46%
20mph
Wednesday 10/9/19 @ 1:12 PM
✅
670kj
84rpm
48%
21mph
Monday 2/15/21 @ 12:8 AM
430kj
89rpm
43%
19mph
Monday 1/25/21 @ 12:8 PM
✅
507kj
87rpm
47%
21mph
Saturday 11/3/18 @ 9:50 AM
240kj
78rpm
43%
18mph
Sunday 6/28/20 @ 1:25 PM
✅
342kj
87rpm
48%
21mph
Tuesday 4/14/20 @ 11:5 PM
397kj
91rpm
41%
19mph
Thursday 2/20/20 @ 10:59 AM
✅
482kj
84rpm
47%
20mph
Saturday 3/28/20 @ 5:59 PM
227kj
85rpm
40%
18mph
Friday 4/3/20 @ 11:27 AM
✅
316kj
85rpm
47%
20mph
Tuesday 8/27/19 @ 1:12 AM
417kj
86rpm
43%
19mph
Tuesday 9/17/19 @ 10:7 AM
✅
496kj
84rpm
47%
21mph
Sunday 7/21/19 @ 2:2 PM
523kj
84rpm
42%
18mph
Saturday 6/15/19 @ 4:36 PM
✅
694kj
81rpm
50%
21mph
Tuesday 5/8/18 @ 12:31 AM
227kj
79rpm
44%
18mph
Wednesday 8/8/18 @ 10:13 AM
✅
307kj
82rpm
48%
20mph
Workouts
387
kj
Saturday 12/21/19
367
kj
Wednesday 7/14/21
430
kj
Monday 2/15/21
227
kj
Saturday 3/28/20