Shake and Bake
Workouts
Thursday 8/29/19 @ 12:8 AM
✅
370kj
86rpm
41%
18mph
Friday 8/23/19 @ 4:34 PM
342kj
84rpm
41%
18mph
Friday 7/26/19 @ 4:1 PM
✅
510kj
83rpm
43%
19mph
Sunday 4/14/19 @ 12:1 PM
463kj
82rpm
42%
18mph
Saturday 7/20/19 @ 1:57 PM
✅
409kj
84rpm
44%
19mph
Saturday 7/20/19 @ 1:56 PM
378kj
84rpm
42%
18mph
Monday 1/20/20 @ 3:27 PM
✅
259kj
87rpm
41%
18mph
Monday 1/20/20 @ 5:53 PM
223kj
86rpm
39%
17mph
Tuesday 9/17/19 @ 11:18 PM
✅
396kj
80rpm
45%
19mph
Monday 9/23/19 @ 12:12 PM
288kj
70rpm
43%
16mph
Wednesday 8/21/19 @ 10:39 PM
✅
407kj
84rpm
44%
19mph
Sunday 5/19/19 @ 4:13 PM
379kj
79rpm
45%
19mph
Sunday 6/16/19 @ 7:48 PM
✅
52kj
85rpm
35%
15mph
Wednesday 7/17/19 @ 12:55 PM
39kj
66rpm
36%
13mph
Wednesday 7/3/19 @ 12:29 PM
✅
397kj
84rpm
42%
18mph
Friday 7/5/19 @ 1:32 PM
349kj
79rpm
42%
17mph
Thursday 3/21/19 @ 11:58 AM
✅
391kj
88rpm
42%
19mph
Wednesday 7/3/19 @ 2:14 PM
352kj
85rpm
41%
18mph
Tuesday 5/7/19 @ 9:29 PM
✅
389kj
86rpm
42%
18mph
Friday 3/15/19 @ 2:11 PM
378kj
83rpm
42%
18mph
Workouts
342
kj
Friday 8/23/19
463
kj
Sunday 4/14/19
288
kj
Monday 9/23/19
379
kj
Sunday 5/19/19
352
kj
Wednesday 7/3/19