Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
betterthnarx
🐝 DFW
73 🔥
Beat bigmads
VS
bigmads
miromarlakesfl/longportnj.pztraining #lovesquad #sweatsteady #iamicaniwillido
67
Beat betterthnarx
Workouts
Previous Workouts
Next Workouts
Friday 1/10/20 @ 10:48 PM
373
kj
86
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 7/22/20 @ 12:47 PM
✅
429
kj
87
rpm
44
%
20
mph
Sunday 3/14/21 @ 5:29 PM
✅
393
kj
84
rpm
44
%
19
mph
45 min WHM Celebration Ride
Christine D'Ercole
View Class
Share
Tuesday 3/23/21 @ 12:0 PM
340
kj
69
rpm
46
%
17
mph
Thursday 11/5/20 @ 11:35 PM
350
kj
83
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 12/14/20 @ 1:28 PM
✅
400
kj
83
rpm
44
%
19
mph
Monday 6/24/19 @ 3:24 PM
424
kj
86
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/8/20 @ 12:27 PM
✅
446
kj
86
rpm
45
%
20
mph
Wednesday 11/13/19 @ 2:19 PM
264
kj
83
rpm
44
%
19
mph
30 min P!nk Ride
Christine D'Ercole
View Class
Share
Saturday 11/2/19 @ 10:59 AM
✅
291
kj
80
rpm
47
%
19
mph
Thursday 10/10/19 @ 12:27 PM
294
kj
87
rpm
44
%
20
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/7/19 @ 12:16 PM
✅
301
kj
87
rpm
45
%
20
mph
Tuesday 8/20/19 @ 1:32 AM
✅
386
kj
83
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 4/29/19 @ 12:59 PM
kj
rpm
%
0
mph
Saturday 3/30/19 @ 4:41 PM
✅
565
kj
80
rpm
46
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/5/19 @ 12:13 PM
kj
rpm
%
0
mph
Sunday 1/6/19 @ 9:26 PM
✅
348
kj
83
rpm
42
%
18
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 12/5/18 @ 2:13 PM
282
kj
78
rpm
39
%
16
mph
Thursday 2/1/18 @ 1:38 PM
✅
232
kj
79
rpm
44
%
18
mph
30 min HIIT Ride
Alex Toussaint
View Class
Share
Wednesday 1/31/18 @ 12:40 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
betterthnarx
🐝 DFW
73 🔥
Beat bigmads
VS
bigmads
miromarlakesfl/longportnj.pztraining #lovesquad #sweatsteady #iamicaniwillido
67
Beat betterthnarx
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
373
kj
Friday 1/10/20
✅
429
kj
Wednesday 7/22/20
45 min WHM Celebration Ride
Christine D'Ercole
View Class
Share
✅
393
kj
Sunday 3/14/21
340
kj
Tuesday 3/23/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
350
kj
Thursday 11/5/20
✅
400
kj
Monday 12/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
424
kj
Monday 6/24/19
✅
446
kj
Monday 6/8/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
264
kj
Wednesday 11/13/19
✅
291
kj
Saturday 11/2/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
294
kj
Thursday 10/10/19
✅
301
kj
Monday 10/7/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
386
kj
Tuesday 8/20/19
kj
Monday 4/29/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
565
kj
Saturday 3/30/19
kj
Friday 4/5/19
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
348
kj
Sunday 1/6/19
282
kj
Wednesday 12/5/18
30 min HIIT Ride
Alex Toussaint
View Class
Share
✅
232
kj
Thursday 2/1/18
kj
Wednesday 1/31/18
Previous Workouts
Next Workouts