Shake and Bake
Workouts
Wednesday 10/20/21 @ 1:31 PM
230kj
84rpm
40%
17mph
Tuesday 7/20/21 @ 11:58 AM
✅
484kj
88rpm
53%
24mph
Saturday 6/29/19 @ 4:41 PM
558kj
87rpm
43%
19mph
Saturday 6/29/19 @ 4:40 PM
✅
958kj
97rpm
50%
24mph
Saturday 6/8/19 @ 4:40 PM
791kj
80rpm
45%
19mph
Friday 5/19/23 @ 11:30 AM
✅
1441kj
85rpm
55%
24mph
Wednesday 4/3/19 @ 10:36 PM
234kj
86rpm
41%
18mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Monday 6/17/19 @ 11:3 PM
389kj
84rpm
43%
19mph
Wednesday 10/2/19 @ 11:0 AM
✅
742kj
93rpm
52%
24mph
Saturday 5/11/19 @ 3:32 PM
535kj
86rpm
43%
19mph
Thursday 4/18/19 @ 1:2 PM
✅
997kj
95rpm
52%
24mph
Tuesday 12/4/18 @ 2:31 PM
373kj
85rpm
42%
18mph
Monday 11/19/18 @ 10:54 AM
✅
691kj
93rpm
51%
24mph
Friday 9/14/18 @ 9:19 PM
330kj
76rpm
44%
17mph
Saturday 2/4/17 @ 2:28 PM
✅
615kj
90rpm
50%
22mph
Friday 5/18/18 @ 12:37 PM
338kj
77rpm
44%
18mph
Saturday 5/5/18 @ 10:23 AM
✅
692kj
91rpm
52%
24mph
Friday 1/19/18 @ 9:19 PM
212kj
78rpm
42%
17mph
Tuesday 1/16/18 @ 3:27 PM
✅
449kj
91rpm
51%
23mph
Workouts
791
kj
Saturday 6/8/19
234
kj
Wednesday 4/3/19
535
kj
Saturday 5/11/19
212
kj
Friday 1/19/18