Shake and Bake
Workouts
Thursday 11/5/20 @ 11:35 PM
✅
350kj
83rpm
41%
18mph
Wednesday 11/11/20 @ 12:16 AM
291kj
85rpm
38%
17mph
Saturday 1/25/20 @ 10:10 PM
✅
283kj
89rpm
43%
19mph
Thursday 8/20/20 @ 11:6 PM
208kj
89rpm
37%
17mph
Monday 6/24/19 @ 3:24 PM
✅
424kj
86rpm
44%
19mph
Sunday 6/7/20 @ 8:28 PM
321kj
87rpm
38%
17mph
Thursday 10/10/19 @ 12:27 PM
✅
294kj
87rpm
44%
20mph
Thursday 2/6/20 @ 11:41 PM
192kj
89rpm
36%
16mph
Tuesday 5/28/19 @ 10:8 PM
✅
380kj
89rpm
41%
19mph
Tuesday 12/31/19 @ 5:23 PM
269kj
88rpm
36%
16mph
Friday 7/12/19 @ 10:28 PM
✅
441kj
87rpm
44%
19mph
Wednesday 7/10/19 @ 11:51 PM
291kj
85rpm
36%
16mph
Thursday 6/27/19 @ 11:4 PM
✅
427kj
85rpm
44%
19mph
Wednesday 6/26/19 @ 11:50 PM
301kj
84rpm
38%
17mph
Saturday 3/30/19 @ 4:41 PM
✅
565kj
80rpm
46%
19mph
Saturday 4/27/19 @ 4:34 PM
361kj
86rpm
36%
16mph
Thursday 3/7/19 @ 1:38 PM
✅
276kj
87rpm
43%
19mph
Wednesday 8/29/18 @ 11:31 PM
156kj
87rpm
34%
15mph
Saturday 10/13/18 @ 7:22 PM
✅
351kj
90rpm
40%
18mph
Saturday 10/27/18 @ 10:43 PM
226kj
85rpm
34%
15mph
Workouts
291
kj
Wednesday 11/11/20
269
kj
Tuesday 12/31/19
226
kj
Saturday 10/27/18