Shake and Bake

Workouts

Monday 12/5/22 @ 11:47 AM
✅
177kj
61rpm
47%
16mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Tuesday 12/13/22 @ 2:41 PM
138kj
63rpm
41%
14mph
Wednesday 6/15/22 @ 9:4 PM
✅
160kj
68rpm
41%
15mph
30 min Barbra Streisand Ride
Leanne Hainsby
Monday 6/27/22 @ 11:24 AM
153kj
77rpm
37%
15mph
Monday 1/25/21 @ 9:20 PM
69kj
73rpm
32%
13mph
20 min Low Impact Ride
Robin Arzón
Tuesday 1/12/21 @ 9:26 PM
✅
121kj
88rpm
36%
16mph
Thursday 7/23/20 @ 7:5 PM
151kj
75rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/21/20 @ 9:52 PM
✅
210kj
81rpm
42%
17mph
Wednesday 5/6/20 @ 8:40 PM
167kj
71rpm
40%
15mph
30 min Pop Ride: Live from Home
Leanne Hainsby
Tuesday 5/5/20 @ 1:31 PM
✅
244kj
72rpm
47%
18mph
Saturday 4/25/20 @ 1:57 PM
195kj
73rpm
42%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:56 PM
✅
277kj
76rpm
48%
19mph
Saturday 1/11/20 @ 11:19 AM
141kj
73rpm
38%
15mph
30 min Two for One: Groove Ride
Cody & Emma
Saturday 4/11/20 @ 2:58 PM
✅
254kj
76rpm
46%
19mph
Wednesday 4/1/20 @ 8:25 PM
108kj
76rpm
39%
15mph
20 min Groove Ride
Cody Rigsby
Wednesday 4/1/20 @ 3:50 PM
✅
154kj
81rpm
43%
18mph
Monday 2/24/20 @ 8:12 PM
96kj
68rpm
40%
14mph
20 min 90s Pop Ride
Cody Rigsby
Monday 1/27/20 @ 9:38 PM
✅
143kj
70rpm
47%
17mph
Thursday 1/23/20 @ 11:38 AM
157kj
66rpm
43%
15mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/23/20 @ 9:39 PM
✅
200kj
72rpm
44%
17mph

Workouts

30 min LOL Cody: Holiday Edition
Cody Rigsby
✅ 177 kj
Monday 12/5/22
138 kj
Tuesday 12/13/22
30 min Barbra Streisand Ride
Leanne Hainsby
✅ 160 kj
Wednesday 6/15/22
153 kj
Monday 6/27/22
20 min Low Impact Ride
Robin Arzón
69 kj
Monday 1/25/21
✅ 121 kj
Tuesday 1/12/21
30 min Pop Ride
Cody Rigsby
151 kj
Thursday 7/23/20
✅ 210 kj
Tuesday 7/21/20
30 min Pop Ride: Live from Home
Leanne Hainsby
167 kj
Wednesday 5/6/20
✅ 244 kj
Tuesday 5/5/20
30 min Together We Ride: Live from Home
Robin Arzón
195 kj
Saturday 4/25/20
✅ 277 kj
Saturday 4/25/20
30 min Two for One: Groove Ride
Cody & Emma
141 kj
Saturday 1/11/20
✅ 254 kj
Saturday 4/11/20
20 min Groove Ride
Cody Rigsby
108 kj
Wednesday 4/1/20
✅ 154 kj
Wednesday 4/1/20
20 min 90s Pop Ride
Cody Rigsby
96 kj
Monday 2/24/20
✅ 143 kj
Monday 1/27/20
30 min XOXO, Cody
Cody Rigsby
157 kj
Thursday 1/23/20
✅ 200 kj
Thursday 1/23/20