Shake and Bake
Workouts
Sunday 1/16/22 @ 10:43 AM
150kj
62rpm
43%
15mph
Sunday 4/16/23 @ 3:3 AM
✅
249kj
71rpm
47%
18mph
Tuesday 11/2/21 @ 10:40 AM
203kj
68rpm
39%
14mph
Saturday 1/15/22 @ 8:17 PM
✅
415kj
72rpm
50%
19mph
Saturday 4/24/21 @ 1:29 PM
134kj
69rpm
37%
14mph
Tuesday 4/27/21 @ 4:2 AM
✅
234kj
77rpm
43%
17mph
Thursday 7/9/20 @ 8:44 PM
166kj
73rpm
40%
15mph
Friday 7/10/20 @ 5:4 AM
✅
266kj
78rpm
46%
19mph
Thursday 6/4/20 @ 8:35 PM
155kj
76rpm
38%
15mph
Thursday 6/4/20 @ 12:50 AM
✅
286kj
82rpm
46%
19mph
Monday 2/24/20 @ 8:12 PM
96kj
68rpm
40%
14mph
Tuesday 5/12/20 @ 4:38 AM
✅
206kj
77rpm
51%
20mph
Sunday 4/26/20 @ 1:58 PM
187kj
66rpm
45%
16mph
Wednesday 4/29/20 @ 8:7 PM
✅
226kj
76rpm
44%
18mph
Friday 4/24/20 @ 7:27 PM
157kj
71rpm
40%
15mph
Sunday 3/29/20 @ 12:22 AM
✅
236kj
80rpm
44%
18mph
Monday 4/20/20 @ 9:44 PM
109kj
73rpm
40%
15mph
Monday 4/13/20 @ 5:15 AM
✅
163kj
79rpm
44%
18mph
Wednesday 12/11/19 @ 10:41 PM
85kj
68rpm
43%
15mph
Wednesday 3/4/20 @ 1:37 AM
✅
104kj
73rpm
44%
17mph
Workouts
203
kj
Tuesday 11/2/21
187
kj
Sunday 4/26/20