Shake and Bake
VS
Workouts
Monday 10/16/23 @ 12:6 PM
89kj
65rpm
39%
14mph
Monday 10/9/23 @ 3:31 PM
✅
321kj
80rpm
57%
24mph
Friday 8/11/23 @ 12:25 PM
82kj
71rpm
40%
15mph
Friday 6/30/23 @ 3:46 PM
✅
207kj
78rpm
54%
23mph
Friday 7/29/22 @ 1:16 PM
77kj
73rpm
38%
15mph
Monday 7/4/22 @ 4:33 PM
✅
204kj
90rpm
50%
22mph
Sunday 10/3/21 @ 1:53 PM
142kj
69rpm
38%
14mph
Friday 10/1/21 @ 11:25 PM
✅
533kj
74rpm
65%
25mph
Sunday 8/8/21 @ 2:25 PM
80kj
82rpm
32%
14mph
Saturday 6/12/21 @ 3:3 PM
✅
239kj
91rpm
47%
21mph
Friday 4/30/21 @ 9:53 PM
146kj
69rpm
40%
15mph
Tuesday 5/4/21 @ 6:32 PM
✅
477kj
79rpm
59%
24mph
Tuesday 3/16/21 @ 9:38 PM
136kj
63rpm
41%
14mph
Wednesday 3/10/21 @ 12:23 AM
✅
469kj
81rpm
57%
23mph
Tuesday 11/10/20 @ 9:23 PM
182kj
70rpm
43%
16mph
Tuesday 11/10/20 @ 12:24 AM
✅
433kj
75rpm
58%
23mph
Tuesday 10/20/20 @ 8:59 PM
114kj
74rpm
41%
16mph
Monday 10/19/20 @ 4:3 PM
✅
228kj
81rpm
50%
21mph
Monday 9/14/20 @ 9:2 PM
157kj
72rpm
40%
15mph
Friday 9/18/20 @ 4:31 PM
✅
489kj
74rpm
62%
24mph
bettermeeachday
🦀DMV
4
VS
achievegr8ness
🔥🔥KAOS-Reigns🔥🔥
214
🔥
Workouts
82
kj
Friday 8/11/23
136
kj
Tuesday 3/16/21
182
kj
Tuesday 11/10/20