Shake and Bake
Workouts
Tuesday 10/3/23 @ 11:20 AM
34kj
73rpm
31%
12mph
Thursday 9/14/23 @ 11:57 AM
✅
190kj
59rpm
66%
21mph
Wednesday 9/29/21 @ 10:44 AM
92kj
73rpm
42%
14mph
Wednesday 9/22/21 @ 2:49 PM
✅
116kj
54rpm
50%
14mph
Saturday 7/10/21 @ 3:56 PM
94kj
85rpm
39%
12mph
Monday 7/26/21 @ 11:53 AM
✅
365kj
51rpm
71%
21mph
Sunday 5/9/21 @ 2:56 PM
203kj
71rpm
41%
14mph
Monday 5/10/21 @ 12:51 PM
✅
611kj
58rpm
67%
22mph
Thursday 4/29/21 @ 11:55 AM
114kj
74rpm
33%
13mph
Monday 5/3/21 @ 12:47 PM
✅
410kj
55rpm
70%
22mph
Wednesday 12/23/20 @ 4:33 PM
309kj
159rpm
0%
0mph
Wednesday 12/23/20 @ 4:27 PM
✅
355kj
58rpm
65%
21mph
Sunday 11/8/20 @ 3:10 PM
282kj
142rpm
0%
0mph
Wednesday 11/11/20 @ 1:16 PM
✅
351kj
50rpm
72%
21mph
Thursday 7/2/20 @ 2:47 PM
450kj
148rpm
0%
0mph
Monday 7/6/20 @ 12:15 PM
✅
502kj
63rpm
59%
20mph
Saturday 3/7/20 @ 2:39 PM
223kj
0rpm
0%
0mph
Friday 3/6/20 @ 10:57 PM
✅
563kj
62rpm
63%
21mph
Friday 10/4/19 @ 12:52 AM
kj
rpm
%
0mph
Tuesday 10/8/19 @ 10:33 AM
✅
530kj
52rpm
83%
25mph
Workouts
92
kj
Wednesday 9/29/21
203
kj
Sunday 5/9/21
450
kj
Thursday 7/2/20