Shake and Bake

Workouts

Sunday 3/26/23 @ 3:25 PM
92kj
79rpm
35%
14mph
20 min AT's Ride To Greatness: Game
Alex Toussaint
Saturday 3/25/23 @ 3:55 PM
142kj
85rpm
40%
17mph
Thursday 10/21/21 @ 11:15 AM
35kj
62rpm
36%
13mph
10 min Low Impact Ride
Jenn Sherman
Thursday 1/26/23 @ 8:54 PM
42kj
78rpm
34%
14mph
Friday 12/17/21 @ 11:47 AM
147kj
61rpm
43%
15mph
30 min Live DJ Ride
Cody Rigsby
Thursday 12/16/21 @ 11:27 PM
177kj
72rpm
42%
16mph
Wednesday 11/3/21 @ 12:3 PM
24kj
76rpm
32%
10mph
10 min Low Impact Ride
Ben Alldis
Saturday 11/27/21 @ 9:23 PM
41kj
77rpm
34%
14mph
Thursday 11/5/20 @ 1:4 PM
109kj
155rpm
0%
0mph
10 min Climb Ride
Alex Toussaint
Sunday 11/8/20 @ 9:21 PM
80kj
63rpm
52%
18mph
Saturday 4/4/20 @ 6:39 PM
350kj
163rpm
0%
0mph
30 min P!nk Ride
Christine D'Ercole
Thursday 12/31/20 @ 4:4 PM
182kj
80rpm
39%
16mph
Thursday 12/24/20 @ 4:14 PM
316kj
153rpm
0%
0mph
30 min Pop Ride
Cody Rigsby
Wednesday 12/23/20 @ 5:42 PM
180kj
76rpm
41%
16mph
Monday 11/16/20 @ 12:49 PM
320kj
153rpm
0%
0mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/29/20 @ 9:43 PM
211kj
78rpm
43%
17mph
Friday 5/15/20 @ 6:49 PM
209kj
152rpm
0%
0mph
20 min Pop Ride
Cody Rigsby
Wednesday 5/13/20 @ 12:19 PM
137kj
78rpm
42%
17mph
Friday 6/7/19 @ 11:58 AM
kj
rpm
%
0mph
45 min Groove Ride
Cody Rigsby
Friday 6/7/19 @ 11:54 AM
287kj
86rpm
38%
17mph

Workouts

20 min AT's Ride To Greatness: Game
Alex Toussaint
92 kj
Sunday 3/26/23
142 kj
Saturday 3/25/23
10 min Low Impact Ride
Jenn Sherman
35 kj
Thursday 10/21/21
42 kj
Thursday 1/26/23
30 min Live DJ Ride
Cody Rigsby
147 kj
Friday 12/17/21
177 kj
Thursday 12/16/21
10 min Low Impact Ride
Ben Alldis
24 kj
Wednesday 11/3/21
41 kj
Saturday 11/27/21
10 min Climb Ride
Alex Toussaint
109 kj
Thursday 11/5/20
80 kj
Sunday 11/8/20
30 min P!nk Ride
Christine D'Ercole
350 kj
Saturday 4/4/20
182 kj
Thursday 12/31/20
30 min Pop Ride
Cody Rigsby
316 kj
Thursday 12/24/20
180 kj
Wednesday 12/23/20
30 min XOXO, Cody
Cody Rigsby
320 kj
Monday 11/16/20
211 kj
Wednesday 1/29/20
20 min Pop Ride
Cody Rigsby
209 kj
Friday 5/15/20
137 kj
Wednesday 5/13/20
45 min Groove Ride
Cody Rigsby
kj
Friday 6/7/19
287 kj
Friday 6/7/19