Shake and Bake
Workouts
Sunday 6/6/21 @ 2:2 PM
706kj
84rpm
42%
18mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Friday 7/12/19 @ 5:15 PM
178kj
93rpm
34%
16mph
Monday 10/14/19 @ 10:47 AM
✅
489kj
92rpm
52%
24mph
Monday 7/29/19 @ 10:36 PM
205kj
88rpm
38%
17mph
Saturday 5/4/19 @ 10:27 AM
✅
495kj
97rpm
51%
24mph
Saturday 2/20/21 @ 2:27 PM
496kj
82rpm
44%
18mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Friday 4/17/20 @ 2:25 PM
139kj
82rpm
40%
17mph
Tuesday 3/3/20 @ 3:25 PM
✅
339kj
90rpm
54%
24mph
Wednesday 3/6/19 @ 10:47 AM
202kj
90rpm
37%
17mph
Thursday 4/4/19 @ 1:21 PM
✅
498kj
94rpm
52%
24mph
Saturday 3/23/19 @ 10:34 PM
196kj
87rpm
38%
17mph
Thursday 10/4/18 @ 4:29 PM
✅
491kj
94rpm
52%
24mph
Friday 2/15/19 @ 1:21 PM
211kj
85rpm
39%
17mph
Wednesday 8/1/18 @ 10:49 AM
✅
470kj
93rpm
51%
24mph
Friday 12/14/18 @ 12:26 AM
18kj
76rpm
32%
13mph
Thursday 6/29/17 @ 1:5 PM
✅
80kj
80rpm
58%
24mph
Tuesday 11/27/18 @ 11:18 PM
122kj
77rpm
40%
16mph
Tuesday 10/9/18 @ 2:53 PM
✅
308kj
88rpm
53%
24mph
Workouts
706
kj
Sunday 6/6/21
178
kj
Friday 7/12/19