Shake and Bake
VS
Workouts
Friday 9/1/23 @ 11:29 AM
147kj
60rpm
45%
15mph
Saturday 8/12/23 @ 10:13 PM
✅
240kj
77rpm
46%
18mph
Saturday 1/14/23 @ 1:5 PM
156kj
57rpm
48%
15mph
Friday 7/15/22 @ 3:57 PM
✅
263kj
87rpm
43%
19mph
Wednesday 9/7/22 @ 11:18 AM
143kj
75rpm
37%
15mph
Thursday 8/25/22 @ 4:46 PM
✅
240kj
85rpm
41%
18mph
Wednesday 3/16/22 @ 11:16 AM
46kj
70rpm
38%
14mph
Monday 2/14/22 @ 11:10 PM
✅
82kj
83rpm
43%
18mph
Sunday 2/13/22 @ 2:19 PM
138kj
66rpm
41%
14mph
Tuesday 2/15/22 @ 4:31 PM
✅
286kj
84rpm
46%
20mph
Wednesday 2/3/21 @ 1:22 PM
52kj
79rpm
37%
15mph
Friday 1/29/21 @ 11:26 PM
✅
114kj
91rpm
46%
21mph
Tuesday 2/12/19 @ 1:19 AM
182kj
62rpm
48%
16mph
Tuesday 2/5/19 @ 9:27 PM
✅
369kj
79rpm
53%
22mph
Sunday 9/23/18 @ 7:13 PM
53kj
73rpm
39%
15mph
Monday 9/3/18 @ 2:8 PM
✅
104kj
76rpm
50%
20mph
Monday 1/8/18 @ 11:50 PM
236kj
61rpm
45%
15mph
Friday 1/5/18 @ 10:43 PM
✅
543kj
83rpm
50%
21mph
Wednesday 10/25/17 @ 10:20 PM
246kj
65rpm
44%
16mph
Wednesday 10/25/17 @ 4:13 PM
✅
313kj
77rpm
42%
17mph
betsbestrong
Reston, VA
5
VS
celinagofaster
Arlington, VA
96
🔥
Workouts
156
kj
Saturday 1/14/23