Shake and Bake
Workouts
Friday 12/17/21 @ 12:1 PM
162kj
69rpm
43%
15mph
Wednesday 12/15/21 @ 11:4 PM
✅
167kj
78rpm
39%
16mph
Sunday 12/12/21 @ 12:59 PM
283kj
57rpm
47%
15mph
Sunday 12/20/20 @ 2:27 PM
✅
317kj
65rpm
43%
15mph
Wednesday 12/23/20 @ 1:51 PM
✅
181kj
71rpm
44%
16mph
Wednesday 12/16/20 @ 12:24 AM
180kj
80rpm
39%
16mph
Tuesday 6/30/20 @ 11:17 AM
✅
262kj
92rpm
34%
16mph
Tuesday 7/7/20 @ 2:48 AM
88kj
61rpm
27%
9mph
Thursday 7/2/20 @ 8:29 PM
248kj
85rpm
36%
16mph
Tuesday 6/30/20 @ 4:35 PM
✅
299kj
72rpm
42%
17mph
Friday 6/26/20 @ 11:14 AM
324kj
87rpm
35%
16mph
Sunday 6/28/20 @ 1:51 AM
✅
368kj
73rpm
41%
16mph
Saturday 4/25/20 @ 5:2 PM
306kj
81rpm
36%
15mph
Friday 4/24/20 @ 1:29 AM
✅
345kj
82rpm
36%
15mph
Monday 1/13/20 @ 11:38 AM
✅
176kj
67rpm
46%
16mph
Sunday 1/12/20 @ 11:25 PM
159kj
72rpm
39%
15mph
Monday 1/29/18 @ 11:48 AM
201kj
88rpm
32%
14mph
Wednesday 11/14/18 @ 7:0 PM
✅
218kj
79rpm
36%
15mph
Tuesday 7/31/18 @ 8:27 PM
✅
179kj
70rpm
43%
16mph
Wednesday 8/1/18 @ 11:44 PM
170kj
77rpm
38%
15mph
Workouts
162
kj
Friday 12/17/21
283
kj
Sunday 12/12/21
180
kj
Wednesday 12/16/20
324
kj
Friday 6/26/20