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Shake and Bake
betsbestrong
Reston, VA
22
Beat alli_n_wndrland
VS
alli_n_wndrland
SoCal/Utah
155 π₯
Beat betsbestrong
Workouts
Previous Workouts
Next Workouts
Tuesday 5/30/23 @ 11:38 PM
91
kj
58
rpm
44
%
14
mph
20 min AFO Ride: Maggie Rogers
Emma Lovewell
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Tuesday 11/21/23 @ 3:56 PM
β
138
kj
82
rpm
40
%
17
mph
Tuesday 8/16/22 @ 11:0 AM
β
89
kj
74
rpm
36
%
14
mph
20 min Recovery Ride
Camila RamΓ³n
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Sunday 9/3/23 @ 3:46 PM
88
kj
80
rpm
34
%
14
mph
Sunday 3/7/21 @ 1:6 PM
50
kj
86
rpm
34
%
15
mph
10 min Low Impact Ride
Matt Wilpers
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Friday 9/16/22 @ 5:57 PM
β
53
kj
85
rpm
35
%
15
mph
Thursday 6/2/22 @ 11:1 AM
69
kj
82
rpm
34
%
15
mph
15 min Mood Ride: Calm
Christine D'Ercole
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Friday 9/2/22 @ 2:43 PM
β
118
kj
80
rpm
43
%
18
mph
Thursday 11/5/20 @ 12:16 PM
51
kj
91
rpm
33
%
15
mph
10 min Low Impact Ride
Denis Morton
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Tuesday 10/27/20 @ 1:24 PM
β
61
kj
91
rpm
36
%
16
mph
Tuesday 12/24/19 @ 12:35 PM
182
kj
72
rpm
44
%
16
mph
30 min Holiday Ride
Ally Love
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Wednesday 12/25/19 @ 9:44 PM
β
182
kj
71
rpm
40
%
14
mph
Wednesday 5/22/19 @ 4:23 PM
205
kj
66
rpm
48
%
17
mph
30 min New Wave Ride
Christine D'Ercole
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Friday 5/24/19 @ 12:18 AM
β
257
kj
81
rpm
46
%
19
mph
Friday 5/17/19 @ 4:20 PM
197
kj
67
rpm
47
%
17
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Friday 5/17/19 @ 4:21 PM
β
305
kj
82
rpm
48
%
20
mph
Sunday 10/28/18 @ 3:43 PM
207
kj
58
rpm
51
%
17
mph
45 min Boss Ride
Ally Love
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Sunday 10/28/18 @ 3:38 PM
β
392
kj
86
rpm
43
%
19
mph
Monday 3/5/18 @ 11:48 AM
254
kj
71
rpm
42
%
16
mph
45 min Feel Good Ride
Ally Love
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Share
Sunday 3/4/18 @ 1:26 PM
β
321
kj
83
rpm
40
%
17
mph
Previous Workouts
Next Workouts
betsbestrong
Reston, VA
22
Beat alli_n_wndrland
VS
alli_n_wndrland
SoCal/Utah
155 π₯
Beat betsbestrong
Workouts
Previous Workouts
Next Workouts
20 min AFO Ride: Maggie Rogers
Emma Lovewell
View Class
Share
91
kj
Tuesday 5/30/23
β
138
kj
Tuesday 11/21/23
20 min Recovery Ride
Camila RamΓ³n
View Class
Share
β
89
kj
Tuesday 8/16/22
88
kj
Sunday 9/3/23
10 min Low Impact Ride
Matt Wilpers
View Class
Share
50
kj
Sunday 3/7/21
β
53
kj
Friday 9/16/22
15 min Mood Ride: Calm
Christine D'Ercole
View Class
Share
69
kj
Thursday 6/2/22
β
118
kj
Friday 9/2/22
10 min Low Impact Ride
Denis Morton
View Class
Share
51
kj
Thursday 11/5/20
β
61
kj
Tuesday 10/27/20
30 min Holiday Ride
Ally Love
View Class
Share
182
kj
Tuesday 12/24/19
β
182
kj
Wednesday 12/25/19
30 min New Wave Ride
Christine D'Ercole
View Class
Share
205
kj
Wednesday 5/22/19
β
257
kj
Friday 5/24/19
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
197
kj
Friday 5/17/19
β
305
kj
Friday 5/17/19
45 min Boss Ride
Ally Love
View Class
Share
207
kj
Sunday 10/28/18
β
392
kj
Sunday 10/28/18
45 min Feel Good Ride
Ally Love
View Class
Share
254
kj
Monday 3/5/18
β
321
kj
Sunday 3/4/18
Previous Workouts
Next Workouts