Shake and Bake
VS
Workouts
Sunday 3/24/24 @ 6:8 PM
✅
614kj
87rpm
45%
20mph
Sunday 3/24/24 @ 8:30 PM
557kj
83rpm
44%
19mph
Monday 9/11/23 @ 9:40 AM
✅
449kj
82rpm
46%
20mph
Saturday 6/24/23 @ 4:33 PM
381kj
80rpm
44%
19mph
Sunday 8/20/23 @ 10:24 AM
✅
459kj
85rpm
45%
20mph
Monday 2/22/21 @ 11:57 PM
350kj
86rpm
40%
18mph
Friday 10/28/22 @ 9:34 AM
632kj
84rpm
47%
20mph
Saturday 9/21/19 @ 4:39 PM
✅
797kj
78rpm
56%
22mph
Monday 9/19/22 @ 9:34 AM
✅
510kj
86rpm
47%
21mph
Saturday 4/23/22 @ 11:57 AM
429kj
82rpm
46%
19mph
Friday 9/9/22 @ 9:43 AM
✅
623kj
84rpm
47%
20mph
Saturday 10/9/21 @ 11:56 AM
582kj
83rpm
46%
20mph
Sunday 8/28/22 @ 10:25 AM
✅
454kj
75rpm
50%
20mph
Thursday 8/25/22 @ 11:45 PM
390kj
78rpm
46%
19mph
Friday 7/16/21 @ 10:2 AM
435kj
79rpm
48%
20mph
Wednesday 7/14/21 @ 11:27 PM
✅
487kj
80rpm
49%
20mph
Wednesday 6/2/21 @ 9:53 AM
✅
563kj
85rpm
44%
19mph
Saturday 3/27/21 @ 11:55 AM
562kj
83rpm
45%
19mph
Thursday 10/15/20 @ 10:25 AM
✅
362kj
85rpm
42%
18mph
Thursday 7/18/19 @ 11:57 AM
235kj
83rpm
45%
19mph
beth_2point0
#PowerZonePack
198
🔥
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
86
Workouts
557
kj
Sunday 3/24/24
381
kj
Saturday 6/24/23
632
kj
Friday 10/28/22
582
kj
Saturday 10/9/21
235
kj
Thursday 7/18/19