Shake and Bake

Workouts

Friday 3/25/22 @ 9:41 PM
✅
171kj
75rpm
40%
16mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/12/22 @ 9:54 PM
kj
rpm
%
0mph
Friday 2/4/22 @ 10:24 PM
✅
163kj
76rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/26/22 @ 3:32 AM
kj
rpm
%
0mph
Friday 9/3/21 @ 9:21 AM
✅
169kj
74rpm
40%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 4/6/21 @ 12:41 AM
kj
rpm
%
0mph
Sunday 6/7/20 @ 7:2 PM
✅
377kj
69rpm
44%
16mph
60 min Pop Ride
Cody Rigsby
Sunday 1/12/20 @ 6:19 PM
kj
rpm
%
0mph
Thursday 5/27/21 @ 8:38 PM
✅
194kj
71rpm
42%
16mph
30 min Live DJ Ride
Cody Rigsby
Saturday 4/24/21 @ 3:12 PM
kj
rpm
%
0mph
Monday 4/5/21 @ 9:19 PM
✅
160kj
75rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/3/21 @ 3:54 PM
kj
rpm
%
0mph
Friday 9/25/20 @ 10:6 PM
✅
149kj
59rpm
43%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 9/20/20 @ 10:23 PM
0kj
0rpm
22%
0mph
Saturday 3/28/20 @ 12:59 PM
✅
152kj
68rpm
41%
15mph
30 min Live DJ Ride
Cody Rigsby
Saturday 3/14/20 @ 8:16 PM
0kj
0rpm
32%
0mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 171 kj
Friday 3/25/22
kj
Saturday 2/12/22
30 min Pop Ride
Cody Rigsby
✅ 163 kj
Friday 2/4/22
kj
Wednesday 1/26/22
30 min Pop Ride
Cody Rigsby
✅ 169 kj
Friday 9/3/21
kj
Tuesday 4/6/21
60 min Pop Ride
Cody Rigsby
✅ 377 kj
Sunday 6/7/20
kj
Sunday 1/12/20
30 min Live DJ Ride
Cody Rigsby
✅ 194 kj
Thursday 5/27/21
kj
Saturday 4/24/21
30 min Pop Ride
Cody Rigsby
✅ 160 kj
Monday 4/5/21
kj
Wednesday 3/3/21
30 min Intervals & Arms Ride
Cody Rigsby
✅ 149 kj
Friday 9/25/20
0 kj
Sunday 9/20/20
30 min Live DJ Ride
Cody Rigsby
✅ 152 kj
Saturday 3/28/20
0 kj
Saturday 3/14/20