Shake and Bake

Workouts

Monday 7/20/20 @ 9:1 PM
72kj
87rpm
39%
17mph
10 min Low Impact Ride
Ally Love
Wednesday 9/2/20 @ 8:21 PM
✅
130kj
91rpm
48%
22mph
Saturday 4/4/20 @ 5:22 PM
78kj
79rpm
43%
18mph
10 min Low Impact Ride
Leanne Hainsby
Tuesday 3/31/20 @ 1:10 PM
✅
103kj
87rpm
45%
20mph
Saturday 11/9/19 @ 9:46 PM
74kj
78rpm
43%
18mph
10 min Low Impact Ride
Leanne Hainsby
Tuesday 11/19/19 @ 4:40 PM
✅
97kj
78rpm
48%
20mph

Workouts

10 min Low Impact Ride
Ally Love
72 kj
Monday 7/20/20
✅ 130 kj
Wednesday 9/2/20
10 min Low Impact Ride
Leanne Hainsby
78 kj
Saturday 4/4/20
✅ 103 kj
Tuesday 3/31/20
10 min Low Impact Ride
Leanne Hainsby
74 kj
Saturday 11/9/19
✅ 97 kj
Tuesday 11/19/19