Shake and Bake

Workouts

Monday 1/8/24 @ 3:15 PM
✅
150kj
78rpm
43%
18mph
20 min Soft Rock Ride
Christine D'Ercole
Monday 12/4/23 @ 10:59 AM
120kj
67rpm
43%
16mph
Friday 3/10/23 @ 4:29 PM
✅
135kj
76rpm
42%
17mph
20 min Pick-Me-Up Ride
Hannah Corbin
Friday 3/10/23 @ 11:3 AM
116kj
70rpm
41%
16mph
Wednesday 6/8/22 @ 1:14 PM
✅
122kj
84rpm
43%
18mph
15 min 80s Ride
Emma Lovewell
Thursday 6/9/22 @ 10:16 AM
80kj
60rpm
46%
15mph
Monday 5/24/21 @ 2:56 PM
215kj
80rpm
42%
17mph
30 min Verzuz Ride
Kendall Toole
Saturday 5/22/21 @ 10:49 AM
✅
217kj
68rpm
47%
17mph
Thursday 12/31/20 @ 2:0 PM
182kj
82rpm
38%
16mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Tuesday 12/29/20 @ 12:16 AM
✅
203kj
67rpm
46%
17mph
Friday 12/25/20 @ 7:49 PM
✅
260kj
84rpm
43%
19mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Friday 12/25/20 @ 5:22 PM
218kj
66rpm
48%
17mph
Sunday 11/1/20 @ 4:36 PM
✅
373kj
78rpm
45%
18mph
45 min Live DJ Ride
Robin Arzón
Wednesday 11/11/20 @ 11:57 PM
293kj
66rpm
46%
17mph
Saturday 7/18/20 @ 4:13 PM
✅
278kj
79rpm
47%
19mph
30 min 80s Ride
Ally Love
Sunday 7/19/20 @ 12:20 PM
269kj
69rpm
50%
19mph
Tuesday 7/7/20 @ 11:41 AM
✅
388kj
79rpm
46%
19mph
45 min All For One Ride
Multiple Instructors
Friday 7/3/20 @ 10:26 AM
306kj
67rpm
47%
17mph
Sunday 5/31/20 @ 2:41 PM
✅
209kj
72rpm
53%
20mph
20 min Peloton All-Star Ride
Robin Arzón
Sunday 5/31/20 @ 11:56 AM
165kj
58rpm
55%
18mph

Workouts

20 min Soft Rock Ride
Christine D'Ercole
✅ 150 kj
Monday 1/8/24
120 kj
Monday 12/4/23
20 min Pick-Me-Up Ride
Hannah Corbin
✅ 135 kj
Friday 3/10/23
116 kj
Friday 3/10/23
15 min 80s Ride
Emma Lovewell
✅ 122 kj
Wednesday 6/8/22
80 kj
Thursday 6/9/22
30 min Verzuz Ride
Kendall Toole
215 kj
Monday 5/24/21
✅ 217 kj
Saturday 5/22/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
182 kj
Thursday 12/31/20
✅ 203 kj
Tuesday 12/29/20
30 min The Beatles Ride Vol. 1
Leanne Hainsby
✅ 260 kj
Friday 12/25/20
218 kj
Friday 12/25/20
45 min Live DJ Ride
Robin Arzón
✅ 373 kj
Sunday 11/1/20
293 kj
Wednesday 11/11/20
30 min 80s Ride
Ally Love
✅ 278 kj
Saturday 7/18/20
269 kj
Sunday 7/19/20
45 min All For One Ride
Multiple Instructors
✅ 388 kj
Tuesday 7/7/20
306 kj
Friday 7/3/20
20 min Peloton All-Star Ride
Robin Arzón
✅ 209 kj
Sunday 5/31/20
165 kj
Sunday 5/31/20