Shake and Bake
Workouts
Saturday 11/13/21 @ 4:41 PM
465kj
83rpm
47%
20mph
Wednesday 5/5/21 @ 6:7 PM
✅
588kj
87rpm
50%
22mph
Saturday 4/4/20 @ 3:19 PM
✅
305kj
81rpm
48%
20mph
Thursday 4/9/20 @ 5:59 PM
299kj
93rpm
43%
20mph
Saturday 5/1/21 @ 2:33 PM
584kj
88rpm
44%
20mph
Saturday 5/1/21 @ 5:16 PM
✅
753kj
92rpm
47%
22mph
Sunday 4/25/21 @ 2:12 PM
423kj
86rpm
44%
19mph
Thursday 4/2/20 @ 10:26 PM
✅
431kj
95rpm
42%
20mph
Thursday 3/4/21 @ 11:55 PM
453kj
84rpm
46%
20mph
Tuesday 12/1/20 @ 5:8 PM
✅
591kj
89rpm
49%
22mph
Friday 2/19/21 @ 11:47 PM
431kj
84rpm
44%
19mph
Tuesday 2/16/21 @ 6:27 PM
✅
536kj
90rpm
45%
20mph
Saturday 1/30/21 @ 5:5 PM
572kj
84rpm
46%
20mph
Saturday 1/30/21 @ 5:7 PM
✅
738kj
85rpm
50%
22mph
Tuesday 4/21/20 @ 12:19 PM
304kj
84rpm
47%
20mph
Wednesday 5/20/20 @ 3:45 PM
✅
307kj
88rpm
46%
20mph
Saturday 8/8/20 @ 3:13 PM
651kj
77rpm
51%
20mph
Sunday 9/27/20 @ 10:34 PM
✅
746kj
89rpm
48%
22mph
Saturday 8/29/20 @ 3:12 PM
684kj
82rpm
50%
21mph
Saturday 8/29/20 @ 3:18 PM
✅
764kj
88rpm
49%
22mph
Workouts
299
kj
Thursday 4/9/20
584
kj
Saturday 5/1/21
423
kj
Sunday 4/25/21
572
kj
Saturday 1/30/21
304
kj
Tuesday 4/21/20
651
kj
Saturday 8/8/20
684
kj
Saturday 8/29/20