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Shake and Bake
bernrdette
Jim Thorpe, PA
6
Beat speedy_monzales
VS
speedy_monzales
SATX
181 🔥
Beat bernrdette
Workouts
Previous Workouts
Next Workouts
Sunday 11/13/22 @ 2:35 PM
161
kj
76
rpm
39
%
15
mph
30 min LOL Cody
Cody Rigsby
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Saturday 11/5/22 @ 2:11 PM
✅
294
kj
86
rpm
45
%
20
mph
Tuesday 4/26/22 @ 9:38 PM
245
kj
74
rpm
38
%
15
mph
45 min Power Zone Ride
Denis Morton
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Thursday 4/29/21 @ 2:34 PM
✅
531
kj
94
rpm
45
%
21
mph
Thursday 1/13/22 @ 11:2 PM
148
kj
72
rpm
38
%
15
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Friday 10/15/21 @ 12:47 PM
✅
301
kj
99
rpm
41
%
20
mph
Tuesday 1/11/22 @ 11:38 PM
243
kj
78
rpm
37
%
15
mph
45 min Power Zone Ride
Denis Morton
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Friday 12/3/21 @ 2:19 PM
✅
485
kj
94
rpm
43
%
20
mph
Monday 7/13/20 @ 9:55 PM
223
kj
83
rpm
34
%
15
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 2/6/19 @ 8:15 PM
✅
532
kj
89
rpm
47
%
21
mph
Monday 5/18/20 @ 10:15 PM
158
kj
74
rpm
39
%
15
mph
30 min Rock Ride: Live from Home
Ben Alldis
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Saturday 5/23/20 @ 2:8 PM
✅
328
kj
89
rpm
46
%
20
mph
Saturday 5/4/19 @ 2:42 PM
113
kj
77
rpm
40
%
16
mph
30 min Pop Ride
Jenn Sherman
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Saturday 5/4/19 @ 2:29 PM
✅
395
kj
80
rpm
54
%
22
mph
Tuesday 1/22/19 @ 12:47 PM
39
kj
87
rpm
30
%
13
mph
10 min Low Impact Ride
Matt Wilpers
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Tuesday 9/4/18 @ 4:20 PM
✅
98
kj
99
rpm
40
%
20
mph
Wednesday 1/16/19 @ 12:6 PM
192
kj
78
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 1/16/19 @ 5:24 PM
✅
455
kj
92
rpm
43
%
20
mph
Friday 5/18/18 @ 11:26 PM
120
kj
81
rpm
32
%
14
mph
30 min Low Impact Ride
Denis Morton
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Share
Wednesday 3/21/18 @ 11:21 PM
✅
216
kj
81
rpm
41
%
17
mph
Previous Workouts
Next Workouts
bernrdette
Jim Thorpe, PA
6
Beat speedy_monzales
VS
speedy_monzales
SATX
181 🔥
Beat bernrdette
Workouts
Previous Workouts
Next Workouts
30 min LOL Cody
Cody Rigsby
View Class
Share
161
kj
Sunday 11/13/22
✅
294
kj
Saturday 11/5/22
45 min Power Zone Ride
Denis Morton
View Class
Share
245
kj
Tuesday 4/26/22
✅
531
kj
Thursday 4/29/21
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
148
kj
Thursday 1/13/22
✅
301
kj
Friday 10/15/21
45 min Power Zone Ride
Denis Morton
View Class
Share
243
kj
Tuesday 1/11/22
✅
485
kj
Friday 12/3/21
45 min Power Zone Ride
Denis Morton
View Class
Share
223
kj
Monday 7/13/20
✅
532
kj
Wednesday 2/6/19
30 min Rock Ride: Live from Home
Ben Alldis
View Class
Share
158
kj
Monday 5/18/20
✅
328
kj
Saturday 5/23/20
30 min Pop Ride
Jenn Sherman
View Class
Share
113
kj
Saturday 5/4/19
✅
395
kj
Saturday 5/4/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
39
kj
Tuesday 1/22/19
✅
98
kj
Tuesday 9/4/18
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
192
kj
Wednesday 1/16/19
✅
455
kj
Wednesday 1/16/19
30 min Low Impact Ride
Denis Morton
View Class
Share
120
kj
Friday 5/18/18
✅
216
kj
Wednesday 3/21/18
Previous Workouts
Next Workouts