Shake and Bake
Workouts
Monday 11/19/18 @ 12:21 PM
154kj
78rpm
37%
15mph
Wednesday 1/2/19 @ 1:35 AM
✅
234kj
73rpm
47%
18mph
Monday 7/12/21 @ 10:10 PM
162kj
72rpm
41%
15mph
Tuesday 7/13/21 @ 5:45 PM
✅
167kj
76rpm
40%
15mph
Saturday 12/5/20 @ 6:14 PM
213kj
72rpm
38%
15mph
Tuesday 12/8/20 @ 1:31 AM
✅
306kj
79rpm
41%
17mph
Saturday 5/2/20 @ 8:21 PM
151kj
78rpm
37%
15mph
Tuesday 11/24/20 @ 4:15 AM
✅
185kj
84rpm
37%
16mph
Saturday 7/20/19 @ 1:59 PM
✅
236kj
86rpm
33%
15mph
Friday 2/7/20 @ 1:11 AM
215kj
81rpm
34%
14mph
Sunday 6/28/20 @ 5:29 PM
266kj
77rpm
35%
14mph
Wednesday 6/24/20 @ 10:18 AM
✅
332kj
83rpm
36%
16mph
Wednesday 9/4/19 @ 10:37 PM
✅
168kj
80rpm
37%
15mph
Wednesday 12/11/19 @ 10:44 PM
145kj
85rpm
34%
15mph
Sunday 7/7/19 @ 6:19 PM
✅
230kj
84rpm
33%
15mph
Tuesday 7/2/19 @ 10:49 AM
179kj
67rpm
33%
12mph
Tuesday 2/5/19 @ 11:41 PM
40kj
88rpm
30%
14mph
Friday 3/29/19 @ 1:3 PM
✅
49kj
87rpm
33%
15mph
Friday 1/25/19 @ 12:22 PM
274kj
80rpm
35%
14mph
Friday 1/25/19 @ 2:27 PM
✅
371kj
81rpm
39%
16mph
Workouts
154
kj
Monday 11/19/18
151
kj
Saturday 5/2/20
266
kj
Sunday 6/28/20
274
kj
Friday 1/25/19