Shake and Bake
Workouts
Friday 9/11/20 @ 8:9 AM
304kj
84rpm
39%
17mph
Wednesday 9/9/20 @ 11:14 AM
✅
721kj
96rpm
50%
23mph
Friday 11/22/19 @ 9:8 AM
265kj
87rpm
36%
16mph
Wednesday 1/8/20 @ 12:14 PM
✅
679kj
88rpm
53%
23mph
Saturday 12/14/19 @ 9:7 AM
290kj
90rpm
36%
16mph
Thursday 12/12/19 @ 12:13 PM
✅
717kj
92rpm
51%
23mph
Tuesday 9/13/22 @ 7:48 AM
254kj
79rpm
37%
15mph
Tuesday 9/13/22 @ 11:17 AM
✅
658kj
93rpm
47%
22mph
Sunday 7/25/21 @ 10:31 AM
415kj
85rpm
39%
17mph
Saturday 8/14/21 @ 12:54 PM
✅
990kj
94rpm
52%
24mph
Thursday 4/23/20 @ 9:13 AM
396kj
82rpm
39%
17mph
Saturday 9/14/19 @ 4:43 PM
✅
1060kj
91rpm
55%
24mph
Sunday 10/4/20 @ 12:59 PM
419kj
86rpm
39%
17mph
Saturday 10/3/20 @ 12:19 PM
✅
996kj
87rpm
55%
24mph
Thursday 8/27/20 @ 7:57 AM
312kj
86rpm
39%
17mph
Wednesday 11/13/19 @ 12:22 PM
✅
762kj
86rpm
56%
24mph
Thursday 4/2/20 @ 10:7 AM
305kj
83rpm
39%
17mph
Wednesday 4/1/20 @ 11:40 AM
✅
751kj
88rpm
55%
24mph
Friday 5/11/18 @ 8:9 AM
kj
rpm
%
0mph
Thursday 5/10/18 @ 11:59 AM
✅
649kj
80rpm
57%
23mph
Workouts
265
kj
Friday 11/22/19
290
kj
Saturday 12/14/19
312
kj
Thursday 8/27/20