Shake and Bake
Workouts
Tuesday 8/8/23 @ 9:53 PM
340kj
83rpm
41%
18mph
Sunday 12/3/23 @ 9:0 PM
✅
513kj
82rpm
49%
21mph
Tuesday 8/1/23 @ 10:13 PM
0kj
3rpm
27%
0mph
Friday 8/4/23 @ 9:43 PM
✅
503kj
81rpm
49%
21mph
Wednesday 12/1/21 @ 10:59 AM
376kj
88rpm
41%
18mph
Tuesday 1/18/22 @ 10:49 PM
✅
528kj
83rpm
49%
21mph
Sunday 10/30/22 @ 1:10 PM
336kj
82rpm
41%
18mph
Sunday 12/11/22 @ 4:1 PM
✅
543kj
85rpm
49%
21mph
Saturday 9/18/21 @ 1:15 PM
510kj
87rpm
42%
19mph
Saturday 5/27/23 @ 4:10 PM
✅
691kj
81rpm
50%
21mph
Sunday 5/17/20 @ 4:40 PM
635kj
87rpm
43%
19mph
Saturday 12/3/22 @ 7:46 PM
✅
869kj
82rpm
49%
21mph
Saturday 6/18/22 @ 3:50 PM
488kj
82rpm
43%
18mph
Thursday 9/23/21 @ 10:14 PM
✅
679kj
77rpm
49%
21mph
Wednesday 1/26/22 @ 10:40 AM
386kj
87rpm
42%
19mph
Monday 1/24/22 @ 10:50 PM
✅
512kj
82rpm
49%
21mph
Sunday 11/22/20 @ 1:24 PM
527kj
85rpm
43%
19mph
Thursday 4/1/21 @ 8:45 PM
✅
711kj
81rpm
51%
21mph
Saturday 2/20/21 @ 2:32 PM
557kj
85rpm
45%
19mph
Sunday 2/21/21 @ 9:8 PM
✅
685kj
80rpm
50%
21mph
Workouts
340
kj
Tuesday 8/8/23
0
kj
Tuesday 8/1/23
336
kj
Sunday 10/30/22
510
kj
Saturday 9/18/21
635
kj
Sunday 5/17/20
488
kj
Saturday 6/18/22
527
kj
Sunday 11/22/20