Shake and Bake

Workouts

Wednesday 5/3/23 @ 9:17 AM
✅
445kj
74rpm
58%
23mph
30 min Feel Good Ride
Ally Love
Thursday 5/11/23 @ 9:19 AM
285kj
76rpm
47%
19mph
Tuesday 3/14/23 @ 9:34 AM
✅
282kj
68rpm
62%
23mph
20 min Hip Hop Ride
Camila Ramón
Friday 3/17/23 @ 8:54 AM
211kj
77rpm
49%
20mph
Sunday 2/12/23 @ 11:34 AM
✅
200kj
73rpm
50%
20mph
20 min Pop Ride
Emma Lovewell
Monday 2/6/23 @ 9:59 AM
177kj
78rpm
46%
19mph
Tuesday 11/1/22 @ 11:17 AM
40kj
70rpm
53%
20mph
20 min Tabata Ride
Ally Love
Wednesday 12/14/22 @ 10:17 AM
✅
203kj
78rpm
47%
19mph
Thursday 8/11/22 @ 10:55 AM
195kj
70rpm
52%
19mph
20 min Tabata Ride
Robin Arzón
Wednesday 3/17/21 @ 8:44 AM
✅
198kj
74rpm
49%
19mph
Monday 7/18/22 @ 9:32 AM
✅
437kj
74rpm
58%
23mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 8:56 PM
284kj
73rpm
50%
19mph
Wednesday 3/9/22 @ 10:0 AM
✅
332kj
76rpm
60%
24mph
20 min 2000s Ride
Kendall Toole
Saturday 3/12/22 @ 3:35 PM
183kj
87rpm
44%
19mph
Monday 10/26/20 @ 9:40 AM
✅
504kj
72rpm
64%
24mph
30 min Sundays with Love
Ally Love
Monday 10/26/20 @ 8:46 AM
262kj
77rpm
47%
19mph
Tuesday 7/28/20 @ 9:33 AM
✅
968kj
78rpm
59%
24mph
60 min Feel Good Ride
Ally Love
Sunday 7/26/20 @ 3:28 PM
621kj
151rpm
0%
0mph
Monday 5/18/20 @ 10:27 AM
✅
470kj
74rpm
61%
23mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/16/20 @ 1:59 PM
298kj
148rpm
0%
0mph

Workouts

30 min Feel Good Ride
Ally Love
✅ 445 kj
Wednesday 5/3/23
285 kj
Thursday 5/11/23
20 min Hip Hop Ride
Camila Ramón
✅ 282 kj
Tuesday 3/14/23
211 kj
Friday 3/17/23
20 min Pop Ride
Emma Lovewell
✅ 200 kj
Sunday 2/12/23
177 kj
Monday 2/6/23
20 min Tabata Ride
Ally Love
40 kj
Tuesday 11/1/22
✅ 203 kj
Wednesday 12/14/22
20 min Tabata Ride
Robin Arzón
195 kj
Thursday 8/11/22
✅ 198 kj
Wednesday 3/17/21
30 min Lizzo Two for One Ride
Jess & Robin
✅ 437 kj
Monday 7/18/22
284 kj
Saturday 7/16/22
20 min 2000s Ride
Kendall Toole
✅ 332 kj
Wednesday 3/9/22
183 kj
Saturday 3/12/22
30 min Sundays with Love
Ally Love
✅ 504 kj
Monday 10/26/20
262 kj
Monday 10/26/20
60 min Feel Good Ride
Ally Love
✅ 968 kj
Tuesday 7/28/20
621 kj
Sunday 7/26/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 470 kj
Monday 5/18/20
298 kj
Saturday 5/16/20