Shake and Bake
Workouts
Tuesday 4/16/19 @ 12:45 AM
411kj
75rpm
43%
17mph
Saturday 6/6/20 @ 4:1 PM
✅
745kj
87rpm
49%
22mph
Tuesday 10/29/19 @ 3:54 PM
303kj
79rpm
41%
17mph
Sunday 5/31/20 @ 6:17 PM
✅
550kj
90rpm
48%
21mph
Monday 5/4/20 @ 3:55 PM
479kj
79rpm
44%
18mph
Saturday 5/2/20 @ 9:50 PM
✅
722kj
89rpm
47%
21mph
Sunday 4/19/20 @ 4:25 PM
455kj
79rpm
43%
18mph
Monday 4/20/20 @ 1:45 AM
✅
677kj
90rpm
46%
21mph
Friday 4/17/20 @ 10:17 PM
352kj
75rpm
45%
18mph
Saturday 4/18/20 @ 3:42 PM
✅
538kj
87rpm
48%
21mph
Saturday 1/25/20 @ 11:39 PM
333kj
80rpm
42%
18mph
Friday 1/24/20 @ 3:40 AM
✅
501kj
80rpm
52%
21mph
Monday 12/2/19 @ 2:18 AM
332kj
76rpm
44%
18mph
Monday 12/2/19 @ 5:16 AM
✅
569kj
85rpm
51%
22mph
Sunday 4/28/19 @ 3:44 PM
274kj
76rpm
40%
16mph
Tuesday 4/23/19 @ 7:52 PM
✅
522kj
89rpm
45%
20mph
Thursday 11/23/17 @ 3:27 PM
227kj
61rpm
45%
15mph
Thursday 11/23/17 @ 3:23 PM
✅
485kj
72rpm
55%
21mph
Thursday 6/23/16 @ 5:46 PM
199kj
74rpm
43%
17mph
Sunday 12/27/15 @ 6:33 PM
✅
291kj
83rpm
47%
20mph
Workouts
411
kj
Tuesday 4/16/19
303
kj
Tuesday 10/29/19
455
kj
Sunday 4/19/20
333
kj
Saturday 1/25/20
199
kj
Thursday 6/23/16