Shake and Bake
Workouts
Tuesday 6/13/17 @ 12:20 PM
562kj
79rpm
53%
22mph
Sunday 5/7/17 @ 1:24 PM
✅
625kj
84rpm
54%
22mph
Friday 5/3/19 @ 12:50 PM
✅
496kj
78rpm
59%
24mph
Friday 5/3/19 @ 12:58 PM
475kj
96rpm
51%
24mph
Thursday 12/6/18 @ 1:28 PM
638kj
80rpm
55%
23mph
Tuesday 10/23/18 @ 2:25 PM
✅
687kj
92rpm
51%
23mph
Thursday 1/4/18 @ 2:21 PM
487kj
82rpm
49%
21mph
Thursday 1/4/18 @ 2:21 PM
✅
656kj
86rpm
53%
23mph
Thursday 10/5/17 @ 11:49 AM
591kj
79rpm
54%
22mph
Thursday 10/5/17 @ 11:58 AM
✅
662kj
79rpm
57%
23mph
Tuesday 4/18/17 @ 2:28 PM
359kj
85rpm
43%
18mph
Tuesday 4/18/17 @ 2:25 PM
✅
607kj
92rpm
49%
22mph
Monday 2/20/17 @ 3:45 PM
172kj
89rpm
35%
16mph
Wednesday 2/15/17 @ 5:37 PM
✅
409kj
96rpm
48%
22mph
Sunday 1/15/17 @ 2:22 PM
329kj
81rpm
42%
18mph
Sunday 1/15/17 @ 2:29 PM
✅
581kj
94rpm
47%
22mph
Tuesday 10/18/16 @ 1:25 PM
261kj
88rpm
36%
16mph
Thursday 10/13/16 @ 2:24 PM
✅
532kj
86rpm
49%
21mph
Sunday 10/9/16 @ 4:40 PM
322kj
92rpm
38%
18mph
Friday 10/14/16 @ 2:3 PM
✅
536kj
92rpm
46%
21mph
Workouts
172
kj
Monday 2/20/17